{"id":9925,"date":"2022-08-01T12:31:05","date_gmt":"2022-08-01T10:31:05","guid":{"rendered":"https:\/\/blog.elcoach.me\/articles\/?p=9925"},"modified":"2022-08-01T12:31:05","modified_gmt":"2022-08-01T10:31:05","slug":"%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%b9%d8%af%d9%85-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d9%83%d8%aa%d9%84%d8%a9-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%b9%d8%af%d9%85-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d9%83%d8%aa%d9%84%d8%a9-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d9%8a%d8%a9\/","title":{"rendered":"\u0623\u0633\u0628\u0627\u0628 \u0639\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 &#8220;5 \u0627\u0633\u0628\u0627\u0628 \u062a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a&#8221;"},"content":{"rendered":"\n<p>\u062a\u0645\u062b\u0644 <strong>\u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/strong> \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 36% \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0644\u0644\u062c\u0633\u0645\u060c \u0648\u0644\u0643\u0646 \u062a\u062e\u062a\u0644\u0641 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0648\u0645\u0646 \u0647\u0646\u0627 \u0646\u0643\u062a\u0634\u0641 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0647\u0645 <strong>\u0623\u0633\u0628\u0627\u0628 \u0639\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 <\/strong>\u0641\u064a 5 \u0646\u0642\u0627\u0637 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