{"id":8122,"date":"2022-04-12T18:23:20","date_gmt":"2022-04-12T16:23:20","guid":{"rendered":"https:\/\/blog.elcoach.me\/articles\/?p=8122"},"modified":"2022-04-12T18:23:20","modified_gmt":"2022-04-12T16:23:20","slug":"%d8%af%d8%a7%d9%8a%d8%aa-%d8%a7%d9%84%d8%b9%d9%8a%d8%af","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d8%af%d8%a7%d9%8a%d8%aa-%d8%a7%d9%84%d8%b9%d9%8a%d8%af\/","title":{"rendered":"\u062f\u0627\u064a\u062a \u0627\u0644\u0639\u064a\u062f \u0644\u0645\u0646\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u062d\u0641\u064a\u0632 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646"},"content":{"rendered":"\n<p>\u0647\u0644 \u062a\u0628\u062d\u062b \u0639\u0646 \u062f\u0627\u064a\u062a \u0627\u0644\u0639\u064a\u062f \u0633\u0647\u0644\u061f \u062a\u0631\u063a\u0628 \u0641\u064a \u0639\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646\u0643 \u0628\u0639\u062f \u0627\u0644\u062d\u0641\u0627\u0638 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\u0627\u0644\u0639\u064a\u062f\u061f \u0623\u0645 \u0623\u0646\u0643 \u062a\u0631\u063a\u0628 \u0641\u064a \u0623\u0646 \u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062f\u0627\u064a\u062a \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0631\u0645\u0636\u0627\u0646\u061f \u0625\u0646 \u0643\u0627\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0623\u0646 \u062a\u0633\u062a\u063a\u0644 \u0625\u062c\u0627\u0632\u0629 \u0627\u0644\u0639\u064a\u062f \u0641\u064a \u0627\u062a\u0628\u0627\u0639 <a href=\"https:\/\/blog.elcoach.me\/articles\/%d9%86%d8%b8%d8%a7%d9%85-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d8%b5%d8%ad%d9%8a-%d9%8a%d9%88%d9%85%d9%8a\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a<\/a>\u060c \u0641\u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062e\u0635\u0635 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645 \u0627\u0644\u0639\u064a\u062f \u0644\u062a\u0646\u0638\u064a\u0641 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\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u062f\u0631\u0628\u064a\u0646\" class=\"wp-image-4547\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u062f\u0631\u0628\u064a\u0646-1024x320.png 1024w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u062f\u0631\u0628\u064a\u0646-300x94.png 300w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u062f\u0631\u0628\u064a\u0646-768x240.png 768w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u062f\u0631\u0628\u064a\u0646.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h3><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u0631\u064a\u062c\u064a\u0645 \u0627\u0644\u0639\u064a\u062f \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646&nbsp;<\/mark><\/strong><\/h3>\n\n\n\n<ol><li>\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0645\u0628\u0643\u0631\u064b\u0627 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0645\u0648\u0639\u062f \u0645\u0646\u0627\u0633\u0628.\u00a0<\/li><li>\u0648\u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062c\u0648\u062f\u0629 \u0646\u0648\u0645\u0643 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0645\u0643\u0627\u0646 \u0647\u0627\u062f\u0626 \u0648\u0645\u0631\u064a\u062d.\u00a0<\/li><li>\u0643\u0645\u0627 \u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u0646\u0627\u0645 \u0645\u0646 7 \u0625\u0644\u0649 8 \u0633\u0627\u0639\u0627\u062a \u0645\u062a\u0648\u0627\u0635\u0644\u0629.\u00a0<\/li><li>\u0627\u0633\u062a\u064a\u0642\u0638 \u0645\u0628\u0643\u0631\u064b\u0627\u060c \u0648\u062a\u0646\u0627\u0648\u0644 1:2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0641\u0648\u0631 \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638.\u00a0<\/li><li>\u0648\u0625\u0646 \u0643\u0646\u062a \u0644\u0627 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u0645\u0631\u064a\u0621 \u0623\u0636\u0641 \u0646\u0642\u0637\u0629 \u0644\u064a\u0645\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0621.\u00a0<\/li><li>\u0648\u0627\u0644\u0622\u0646: \u062d\u0627\u0646 \u0648\u0642\u062a \u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0627\u062c\u0644\u0633 \u0641\u064a \u0645\u0643\u0627\u0646 \u0645\u0631\u064a\u062d \u062c\u064a\u062f \u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0648\u0645\u0627\u0631\u0633 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\u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0643\u0646 \u0628\u0643\u0645\u064a\u0627\u062a \u0642\u0644\u064a\u0644\u0629.<\/li><li>\u0627\u0628\u062f\u0623 \u0623\u0643\u0644\u0643 \u0628\u0637\u0628\u0642 \u0645\u0646 \u0627\u0644\u0634\u0648\u0631\u0628\u0629 \u0648\u0627\u0644\u0633\u0644\u0637\u0629 \u062b\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0643\u0627\u0631\u0628.<\/li><li>\u0628\u0639\u062f \u0627\u0644\u063a\u062f\u0627\u0621 \u0628\u0633\u0627\u0639\u0629 \u0623\u0648 \u0627\u062b\u0646\u064a\u0646 \u062a\u0646\u0627\u0648\u0644 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629 \u0623\u0648 \u0642\u0637\u0639\u0629 \u062d\u0644\u0648\u064a\u0627\u062a \u0644\u0643\u0646 \u0627\u0646\u062a\u0628\u0647 <a href=\"https:\/\/blog.elcoach.me\/articles\/%d8%a7%d9%84%d8%b3%d8%b9%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d9%8a%d8%a9-%d9%81%d9%8a-%d9%85%d8%ae%d8%a8%d9%88%d8%b2%d8%a7%d8%aa-%d8%a7%d9%84%d8%b9%d9%8a%d8%af\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0645\u062e\u0628\u0648\u0632\u0627\u062a \u0627\u0644\u0639\u064a\u062f<\/a>.\u00a0<\/li><li>\u062b\u0645 \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0645\u0627\u0631\u0633 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u062f\u0629 15: 30 \u062f\u0642\u064a\u0642\u0629.\u00a0<\/li><li>\u0648\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u062a\u0646\u0627\u0648\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0645\u0639 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629 \u0641\u064a \u0627\u0644\u0639\u0634\u0627\u0621.\u00a0<\/li><\/ol>\n\n\n\n<h4 class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u0628\u0631\u0646\u0627\u0645\u062c \u0631\u062c\u064a\u0645 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0644\u0645\u0646\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646&nbsp;<\/mark><\/strong><\/h4>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0647\u062f\u0641 \u0645\u062d\u062f\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0647 \u0648\u062a\u062d\u062a\u0627\u062c \u0644\u0631\u064a\u062c\u064a\u0645 \u0633\u0631\u064a\u0639 \u0641\u064a \u0627\u0644\u0639\u064a\u062f\u060c \u0641\u0627\u0644\u062f\u0627\u064a\u062a \u0627\u0644\u062a\u0627\u0644\u064a \u0630\u0643\u0631\u0647 \u064a\u062a\u0645 \u0627\u062a\u0628\u0627\u0639\u0647 3 \u0623\u064a\u0627\u0645 \u0641\u0642\u0637\u060c \u0643\u0646\u0648\u0639 \u0645\u0646 \u062a\u062e\u0644\u064a\u0635 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645\u060c \u0648\u0644\u0627 \u064a\u0641\u0636\u0644 \u0627\u062a\u0628\u0627\u0639\u0647 \u0625\u0646 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u064a \u0645\u0631\u0636\u060c \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large\"><p><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u062d\u0635\u0644 \u0627\u0644\u0622\u0646 \u0639\u0644\u0649 \u062f\u0627\u064a\u062a \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0645\u062d\u0633\u0648\u0628 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0643\u0644\u0627\u062a \u0644\u0630\u064a\u0630\u0629 \u0645\u0646 \u0648\u062c\u0628\u0627\u062a\u0643 \u0627\u0644\u0645\u064f\u0641\u0636\u0644\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0645\u0646 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0648\u062a\u0634.<\/a><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644<\/td><td>3 \u062b\u0645\u0631\u0627\u062a \u0641\u0627\u0643\u0647\u0629<br>1 \u0643\u0648\u0628 \u0634\u0627\u064a \u0623\u0648 \u0642\u0647\u0648\u0629 \u0628\u062f\u0648\u0646 \u0633\u0643\u0631<\/td><td>\u0639\u0644\u0628\u0629 \u062a\u0648\u0646\u0629 \u0645\u0635\u0641\u0627\u0629 <br>\u0623\u0648 \u0633\u0645\u0643 \u0645\u0634\u0648\u064a \u0628\u0623\u064a \u0643\u0645\u064a\u0629 <br>\u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u062e\u0636\u0631\u0627\u0621.<\/td><td>\u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a <br>\u0623\u0648 \u0643\u0648\u0628 \u0644\u0628\u0646<br>\u0623\u0648 \u0637\u0628\u0642 \u062c\u0628\u0646\u0629 \u0644\u0627\u064a\u062a \u0645\u0639 \u0637\u0645\u0627\u0637\u0645.<\/td><\/tr><tr><td>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0646\u064a<\/td><td>3 \u062b\u0645\u0631\u0627\u062a \u0641\u0627\u0643\u0647\u0629<br>1 \u0643\u0648\u0628 \u0634\u0627\u064a \u0623\u0648 \u0642\u0647\u0648\u0629 \u0628\u062f\u0648\u0646 \u0633\u0643\u0631<\/td><td>\u0635\u062f\u0648\u0631 \u0641\u0631\u0627\u062e \u0645\u0634\u0648\u064a\u0629 \u0628\u0623\u064a \u0643\u0645\u064a\u0629 <br>\u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u062e\u0636\u0631\u0627\u0621.<\/td><td>\u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a <br>\u0623\u0648 \u0643\u0648\u0628 \u0644\u0628\u0646<br>\u0623\u0648 \u0637\u0628\u0642 \u062c\u0628\u0646\u0629 \u0644\u0627\u064a\u062a \u0645\u0639 \u0637\u0645\u0627\u0637\u0645.<\/td><\/tr><tr><td>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0644\u062b<\/td><td>3 \u062b\u0645\u0631\u0627\u062a \u0641\u0627\u0643\u0647\u0629<br>1 \u0643\u0648\u0628 \u0634\u0627\u064a \u0623\u0648 \u0642\u0647\u0648\u0629 \u0628\u062f\u0648\u0646 \u0633\u0643\u0631<\/td><td>\u0641\u0631\u0627\u062e \u0645\u0634\u0648\u064a\u0629 \u0623\u0648 \u062a\u0648\u0646\u0629 \u0623\u0648 \u0633\u0645\u0643 \u0645\u0634\u0648\u064a \u0628\u0623\u064a \u0643\u0645\u064a\u0629 <br>\u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u062e\u0636\u0631\u0627\u0621<\/td><td>\u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a <br>\u0623\u0648 \u0643\u0648\u0628 \u0644\u0628\u0646<br>\u0623\u0648 \u0637\u0628\u0642 \u062c\u0628\u0646\u0629 \u0644\u0627\u064a\u062a \u0645\u0639 \u0637\u0645\u0627\u0637\u0645.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h5><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0642\u0628\u0644 \u0627\u0644\u0639\u064a\u062f&nbsp;<\/mark><\/strong><\/h5>\n\n\n\n<p>\u0648\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u062f\u0639\u0646\u0627 \u0646\u062a\u0639\u0631\u0641 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0648\u0627\u062c\u0628 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0642\u0628\u0644 \u0627\u0644\u0639\u064a\u062f\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u060c \u062f\u0648\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u0641\u0642\u062f\u0627\u0646 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\u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0631\u0627\u062c\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c.&nbsp;<\/li><li>\u0642\u0645 \u0628\u0642\u064a\u0627\u0633 \u0648\u0632\u0646\u0643 \u0648\u062a\u0639\u0631\u0641 \u0625\u0644\u0649 \u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062e\u0635\u0631 \u0648\u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641.&nbsp;<\/li><li>\u0648\u0627\u062a\u0628\u0639 \u0643\u0627\u0641\u0629 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c.&nbsp;&nbsp;<\/li><li>\u0645\u0639 \u0642\u064a\u0627\u0633 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0645\u0639 \u0646\u0647\u0627\u064a\u0629 \u0643\u0644 \u0634\u0647\u0631.&nbsp;<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u0644\u0627 \u062a\u062a\u0628\u0639 \u0623\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062f\u0648\u0646 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635\u060c \u0648\u062f\u0648\u0646 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646\u0643 \u0623\u0648 \u062b\u0628\u0627\u062a\u0647 \u0644\u064a\u0633 \u0645\u0624\u0634\u0631\u064b\u0627 \u0639\u0646 \u0645\u0631\u0636 \u0645\u0627.&nbsp;<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"728\" height=\"90\" src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u0639-\u0645\u062f\u0631\u0628\u064a\u0646.png\" alt=\"\u0627\u0644\u0643\u0648\u062a\u0634 \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628\u064a\u0646\" class=\"wp-image-4548\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u0639-\u0645\u062f\u0631\u0628\u064a\u0646.png 728w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u0639-\u0645\u062f\u0631\u0628\u064a\u0646-300x37.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/a><\/figure>\n\n\n\n<p>\u0627\u0643\u062a\u0634\u0641\u0646\u0627 \u0645\u0639\u064b\u0627 \u0643\u064a\u0641 \u0646\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646\u0646\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u064a\u062f \u0628\u0627\u062a\u0628\u0627\u0639 \u062f\u0627\u064a\u062a \u0627\u0644\u0639\u064a\u062f\u060c \u0648\u0627\u0644\u0622\u0646: \u0647\u0644 \u0644\u062f\u064a\u0643 \u062a\u062c\u0631\u0628\u0629 \u0645\u0639 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