{"id":7135,"date":"2022-01-22T21:32:46","date_gmt":"2022-01-22T19:32:46","guid":{"rendered":"https:\/\/blog.elcoach.me\/articles\/?p=7135"},"modified":"2022-01-22T21:32:46","modified_gmt":"2022-01-22T19:32:46","slug":"%d8%a3%d9%86%d9%8a%d9%85%d8%a7%d9%84-%d9%83%d8%aa","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d8%a3%d9%86%d9%8a%d9%85%d8%a7%d9%84-%d9%83%d8%aa\/","title":{"rendered":"\u0645\u0643\u0648\u0646\u0627\u062a \u062d\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0623\u0636\u0631\u0627\u0631\u0647"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0627\u0639\u0628\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645\u060c \u0641\u0625\u0646 \u0643\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0627 \u062a\u0639\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u062d\u0627\u0637\u0629 \u0628\u0637\u0628\u0642\u0627\u062a \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645. \u0633\u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u0627\u0631\u0645\u060c \u0648\u0628\u0639\u0636 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648\u060c \u0648\u062c\u0644\u0633\u0627\u062a \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644. \u0644\u0643\u0646 \u0642\u062f \u064a\u0644\u062c\u0623 \u0627\u0644\u0628\u0639\u0636 \u0644<a href=\"https:\/\/blog.elcoach.me\/articles\/%d8%ad%d9%88%d8%a7%d8%b1%d9%82-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u062d\u0648\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646<\/a> \u0645\u062b\u0644 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u0648<a href=\"https:\/\/blog.elcoach.me\/articles\/%d9%84%d9%8a%d8%a8%d9%88-6\/\" target=\"_blank\" rel=\"noopener\">\u0644\u064a\u0628\u0648 6<\/a> \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629\u060c \u0641\u0647\u0644 \u062a\u0648\u062c\u062f <a href=\"https:\/\/blog.elcoach.me\/articles\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%ad%d9%88%d8%a7%d8%b1%d9%82-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0636\u0631\u0627\u0631 \u0644\u062d\u0648\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646<\/a>\u061f \u0648\u0645\u0627 \u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0636\u0631\u0627\u0631 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644\u061f<\/span><\/p>\n<p><a style=\"color: #003366; text-decoration: none;\" href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noopener\">\u0646\u0632\u0651\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0648\u062a\u0634 \u0627\u0644\u0622\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0627\u0633\u0628 \u0645\u0633\u062a\u0648\u0627\u0643 \u0623\u064a\u0627\u064b \u0643\u0627\u0646<\/a><br \/>\n<a style=\"color: #003366; text-decoration: none;\" href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noopener\"> \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u062d\u0642\u0642 \u0643\u0644 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/a><\/p>\n<h2><span style=\"font-weight: 400;\">\u0645\u0627 \u0647\u0648 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u062d\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646\u061f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062a\u0631\u0643\u064a\u0628\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0643\u0644 \u0645\u0646 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u062a\u0648\u0644\u064a\u062f \u0627\u0644\u062d\u0631\u0627\u0631\u064a. \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u064a\u062a\u0645 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0648\u064a\u062a\u0645 \u0645\u0648\u0627\u0632\u0646\u0629 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062e\u0641\u0636 \u0627\u0644\u0634\u0647\u064a\u0629.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0645\u0643\u0648\u0646\u0627\u062a Animal cut<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u0645 \u062a\u0639\u062f\u064a\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u062d\u062a\u0649 \u0648\u0635\u0644\u062a \u0644\u062a\u0631\u0643\u064a\u0628\u062a\u0647\u0627 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-7139 size-full\" src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2022\/01\/\u0645\u0643\u0648\u0646\u0627\u062a-\u0627\u0646\u064a\u0645\u0627\u0644-\u0643\u062a.gif\" alt=\"\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0646\u064a\u0645\u0627\u0644 \u0643\u062a\" width=\"289\" height=\"865\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0646\u0628\u0647\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u062c\u0645\u0648\u0639\u0629 \u0631\u0641\u0639 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u062c\u0645\u0639 \u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u062f\u0631\u0627\u062a \u0644\u0644\u0628\u0648\u0644.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0646\u0634\u0637\u0627\u062a \u0630\u0647\u0646\u064a\u0629.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0631\u0643\u0628 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src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u0639-\u0645\u062f\u0631\u0628\u064a\u0646.png\" alt=\"\u0627\u0644\u0643\u0648\u062a\u0634 \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628\u064a\u0646\" width=\"728\" height=\"90\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u0639-\u0645\u062f\u0631\u0628\u064a\u0646.png 728w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/04\/\u0627\u0644\u0643\u0648\u062a\u0634-\u0645\u062a\u0627\u0628\u0639\u0629-\u0645\u0639-\u0645\u062f\u0631\u0628\u064a\u0646-300x37.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<h4><span style=\"font-weight: 400;\">\u0641\u0648\u0627\u0626\u062f \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">1- \u0631\u0641\u0639 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629: \u0623\u064a &#8220;\u062d\u0631\u0642&#8221; \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062e\u0632\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0648\u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u064a\u0632\u064a\u062f \u0645\u0646 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0648\u0641\u0631 \u0645\u0635\u062f\u0631\u064b\u0627 \u0644\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647. \u064a\u0634\u062a\u0645\u0644 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u0639\u0644\u0649 \u0645\u0648\u0644\u062f\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0642\u0648\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062e\u0632\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 (\u0627\u0644\u0639\u0636\u0644\u0627\u062a).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2- \u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u062a\u0645 \u062a\u0635\u0646\u064a\u0639 Animal Cuts \u0628\u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0625\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635 \u0634\u0627\u064a \u0623\u0648\u0644\u0648\u0646\u063a \u0625\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0628\u064a\u0636 \u0625\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f. \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0633\u0631\u0639 \u064a\u0639\u0627\u062f\u0644 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0643\u0641\u0627\u0621\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0643\u062f\u0647\u0646 \u0644\u0644\u062c\u0633\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3- \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0648\u0632\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u0645\u062e\u0632\u0646 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f\u060c \u0641\u0625\u0646 \u0645\u0635\u0646\u0639\u0648 Animal Cuts \u064a\u062f\u0639\u0648\u0646 \u0623\u0646\u0647 \u0641\u0639\u0627\u0644 \u0644\u0644\u063a\u0627\u064a\u0629.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4- \u064a\u062d\u062a\u0648\u064a Animal Cuts \u0639\u0644\u0649 \u0645\u0631\u0643\u0628 \u0645\u062b\u0628\u0637 \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u062c\u0633\u0645\u0643 \u0628\u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0628\u064a\u0626\u0629 \u0627\u0628\u062a\u0646\u0627\u0626\u064a\u0629 \u0623\u0643\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5- \u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0647\u0646\u0627\u0643 \u062b\u0644\u0627\u062b\u0629 \u0645\u0643\u0648\u0646\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u062a\u0643\u0645\u0644 \u062a\u0631\u0643\u064a\u0628\u0629 Animal Cuts. \u0623\u0648\u0644\u0647\u0627 \u0647\u0648 \u0645\u062c\u0645\u0639 \u0645\u0646\u0634\u0637 \u0627\u0644\u0630\u0647\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0647\u0645\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0633\u0645\u0627\u062d \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u064a\u0642\u0638\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u0641\u0627\u0626\u062f\u0629 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0645\u0646\u0634\u0637 \u0627\u0644\u0630\u0647\u0646 \u0647\u0648 \u0632\u064a\u0627\u062f\u0629 \u0625\u0645\u062f\u0627\u062f \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">6- \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0645\u0646 Animal Cut \u0647\u064a \u0645\u0639\u0632\u0632\u0627\u062a CCK (\u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629). \u064a\u062d\u062a\u0648\u064a Animal Cuts \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-7140 size-full\" src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2022\/01\/\u062d\u0627\u0631\u0642-\u0627\u0644\u062f\u0647\u0648\u0646-\u0623\u0646\u064a\u0645\u0627\u0644-\u0643\u062a.jpeg\" alt=\"\u062d\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a\" width=\"600\" height=\"516\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2022\/01\/\u062d\u0627\u0631\u0642-\u0627\u0644\u062f\u0647\u0648\u0646-\u0623\u0646\u064a\u0645\u0627\u0644-\u0643\u062a.jpeg 600w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2022\/01\/\u062d\u0627\u0631\u0642-\u0627\u0644\u062f\u0647\u0648\u0646-\u0623\u0646\u064a\u0645\u0627\u0644-\u0643\u062a-300x258.jpeg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h4><span style=\"font-weight: 400;\">\u0623\u0636\u0631\u0627\u0631 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">1- \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0647 \u0643\u0628\u064a\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0623\u0631\u0642.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2- \u0642\u062f \u064a\u0624\u062f\u064a \u0644\u0631\u0641\u0639 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0631\u0639\u0634\u0629 \u0628\u0627\u0644\u062c\u0633\u0645.<\/span><\/p>\n<h5><span style=\"font-weight: 400;\">\u062a\u062d\u0630\u064a\u0631\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 Animal cut<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">1- \u0645\u0645\u0646\u0648\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u062d\u0648\u0627\u0645\u0644.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2- \u0645\u0645\u0646\u0648\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u0645\u0631\u0636\u0639\u0627\u062a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3- \u063a\u064a\u0631 \u0645\u062e\u0635\u0635 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0645\u0646 \u062a\u0642\u0644 \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 18 \u0639\u0627\u0645\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4- \u064a\u062d\u0638\u0631 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u062d\u0627\u0644\u0629 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0633\u0643\u0631\u064a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5- \u0627\u0633\u062a\u0634\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u064a \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629.<\/span><\/p>\n<h5><span style=\"font-weight: 400;\">\u0633\u0639\u0631 \u0627\u0646\u064a\u0645\u0627\u0644 \u0643\u062a<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">\u0633\u0639\u0631 \u0627\u0644\u0639\u0628\u0648\u0629 42 \u062c\u0631\u0639\u0629 \u0639\u0627\u0644\u0645\u064a\u0627 36 \u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0627 \u0633\u0639\u0631 Ainmal Cuts \u0627\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u0641\u0649 \u0645\u0635\u0631 \u0627\u0644\u0639\u0628\u0648\u0629 42 \u062c\u0631\u0639\u0629 \u0645\u0646 400 \u0627\u0644\u0649 450 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u0649.<\/span><\/p>\n<p><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-3162 size-large\" src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/07\/1920x600-01Yellow-1024x320.png\" alt=\"\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u062a\u0634\" width=\"700\" height=\"219\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/07\/1920x600-01Yellow-1024x320.png 1024w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/07\/1920x600-01Yellow-300x94.png 300w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/07\/1920x600-01Yellow-768x240.png 768w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/07\/1920x600-01Yellow.png 1920w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0627\u0639\u0628\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645\u060c \u0641\u0625\u0646 \u0643\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0627 \u062a\u0639\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u062d\u0627\u0637\u0629 \u0628\u0637\u0628\u0642\u0627\u062a \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645. \u0633\u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u0627\u0631\u0645\u060c \u0648\u0628\u0639\u0636 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648\u060c \u0648\u062c\u0644\u0633\u0627\u062a \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644. \u0644\u0643\u0646 \u0642\u062f \u064a\u0644\u062c\u0623 \u0627\u0644\u0628\u0639\u0636 \u0644\u062d\u0648\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u062b\u0644 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a \u0648\u0644\u064a\u0628\u0648 6 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629\u060c \u0641\u0647\u0644 \u062a\u0648\u062c\u062f \u0623\u0636\u0631\u0627\u0631 \u0644\u062d\u0648\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646\u061f \u0648\u0645\u0627 \u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0636\u0631\u0627\u0631 \u0623\u0646\u064a\u0645\u0627\u0644 \u0643\u062a &#8230;<\/p>\n","protected":false},"author":15,"featured_media":7138,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[1481,1479,1483,1484,1480,1482],"featured_image_src":"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2022\/01\/\u0623\u0646\u064a\u0645\u0627\u0644-\u0643\u062a.jpg","_links":{"self":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/7135"}],"collection":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/comments?post=7135"}],"version-history":[{"count":3,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/7135\/revisions"}],"predecessor-version":[{"id":7141,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/7135\/revisions\/7141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media\/7138"}],"wp:attachment":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media?parent=7135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/categories?post=7135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/tags?post=7135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}