{"id":6395,"date":"2021-12-08T18:02:03","date_gmt":"2021-12-08T16:02:03","guid":{"rendered":"https:\/\/blog.elcoach.me\/articles\/?p=6395"},"modified":"2023-04-11T04:13:38","modified_gmt":"2023-04-11T02:13:38","slug":"%d8%a7%d9%84%d8%aa%d9%88%d9%82%d9%81-%d8%b9%d9%86-%d8%aa%d9%86%d8%a7%d9%88%d9%84-%d8%a7%d9%84%d8%b3%d9%83%d8%b1","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d8%a7%d9%84%d8%aa%d9%88%d9%82%d9%81-%d8%b9%d9%86-%d8%aa%d9%86%d8%a7%d9%88%d9%84-%d8%a7%d9%84%d8%b3%d9%83%d8%b1\/","title":{"rendered":"12 \u0641\u0627\u0626\u062f\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631"},"content":{"rendered":"

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\"\"<\/a><\/p>\n

2- \u064a\u0646\u062e\u0641\u0636 \u200b\u200b\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/span><\/h3>\n

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3- \u0633\u0648\u0641 \u062a\u0641\u0642\u062f \u0627\u0644\u0648\u0632\u0646<\/span><\/h3>\n

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\"\u0641\u0642\u062f\u0627\u0646<\/p>\n

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\u0646\u0632\u0651\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0648\u062a\u0634 \u0627\u0644\u0622\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0627\u0633\u0628 \u0645\u0633\u062a\u0648\u0627\u0643 \u0623\u064a\u0627\u064b \u0643\u0627\u0646<\/a>
\n \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u062d\u0642\u0642 \u0643\u0644 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/a><\/p>\n

4- \u0633\u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u0623\u062e\u0641 \u0648\u0632\u0646\u0627 \u0648\u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u064b\u0627 \u0648\u0633\u0639\u0627\u062f\u0629<\/span><\/h3>\n

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\u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0639\u0627\u0645 2015 \u0641\u064a \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0623\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u0626\u064a \u062a\u0646\u0627\u0648\u0644\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0645\u064a \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0632\u0627\u062f\u0648\u0627 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0639\u0627\u0645 2017 \u0641\u064a \u0645\u062c\u0644\u0629 Scientific Reports \u0623\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 67 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u0632\u0627\u062f\u0648\u0627 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0623\u0642\u0644 \u0645\u0646 40 \u062c\u0631\u0627\u0645\u064b\u0627 \u0643\u0644 \u064a\u0648\u0645.\u00a0<\/span><\/p>\n

5- \u0633\u0648\u0641 \u062a\u062a\u062d\u0633\u0646 \u0628\u0634\u0631\u062a\u0643<\/span><\/h3>\n

\u062a\u0645 \u0631\u0628\u0637 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0633\u0643\u0631 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f \u0645\u062b\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0628\u062b\u0648\u0631 \u0648\u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0627\u0644\u0639\u064a\u0648\u0628. \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 Clinical and Cosmetic and Investigative Dermatology \u0645\u062f\u0649 \u062a\u0639\u0631\u0636\u0643 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0646\u062f\u0645\u0627 \u062a\u0637\u0639\u0645 \u062c\u0633\u0645\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062d\u0645\u0644\u0629 \u0628\u0627\u0644\u0633\u0643\u0631. \u0625\u0646 \u0625\u0637\u0639\u0627\u0645 \u0628\u0634\u0631\u062a\u0643 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 – \u0646\u0638\u0627\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0638\u064a\u0641 \u0633\u064a\u062c\u0639\u0644 \u0628\u0634\u0631\u062a\u0643 \u062a\u062a\u0623\u0644\u0642 \u0628\u0642\u0648\u0629 \u0627\u0644\u0634\u0628\u0627\u0628.<\/strong><\/span><\/p>\n

6- \u0644\u0646 \u062a\u0645\u0631\u0636 \u0643\u062b\u064a\u0631\u064b\u0627<\/span><\/h3>\n

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\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631\u060c \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u062c\u062f \u0623\u0646\u0643 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0628\u0643\u062b\u064a\u0631 \u0648\u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0628\u0631\u062f \u0623\u0648 \u0628\u0642 \u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627. \u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628 \u0630\u0644\u0643 \u064a\u062a\u0639\u0644\u0642 \u0628\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621. \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 5 \u0633\u0627\u0639\u0627\u062a \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u060c \u062a\u0642\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0628\u0646\u0633\u0628\u0629 50\u066a.<\/span><\/p>\n

\"\u0648\u062c\u0628\u0627\u062a<\/a><\/p>\n

7- \u0633\u0648\u0641 \u062a\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0628\u0634\u0643\u0644 \u0623\u0628\u0637\u0623<\/span><\/h3>\n

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\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0627\u0645\u0644 \u0622\u062e\u0631 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u0648\u0627\u0644\u0633\u0643\u0631 \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629. \u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0642\u062f \u062a\u062c\u062f \u0623\u0646 \u064a\u0646\u0628\u0648\u0639 \u0627\u0644\u0634\u0628\u0627\u0628 \u0644\u064a\u0633 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062e\u064a\u0627\u0644.<\/span><\/p>\n

8- \u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0631\u0627\u0626\u062d\u0629 \u0646\u0641\u0633 \u0648\u0641\u0645 \u0623\u0641\u0636\u0644<\/span><\/h3>\n

\u0647\u0644 \u0627\u0634\u062a\u0643\u0649 \u0634\u0631\u064a\u0643\u0643 \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629\u061f \u0631\u0628\u0645\u0627 \u0644\u0627\u062d\u0638\u062a \u0631\u0627\u0626\u062d\u0629 \u0641\u0645\u0643 \u0627\u0644\u0643\u0631\u064a\u0647\u0629 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u0643\u0630\u0644\u0643\u060c \u0633\u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631. \u0627\u0644\u0633\u0643\u0631 \u064a\u0633\u0628\u0628 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0641\u064a \u0641\u0645\u0643 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629.\u00a0<\/strong><\/span><\/p>\n

9- \u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0623\u0633\u0646\u0627\u0646 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629<\/span><\/h3>\n

\u062f\u0631\u0627\u0633\u0629 2013 \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629: \u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u064a\u0634\u0631\u062d \u0643\u064a\u0641 \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u062a\u0633\u0648\u0633 \u0648\u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/strong>. \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u0633\u0646\u0627\u0646\u0643 \u0648\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0645\u0634\u0627\u0643\u0644 \u0623\u0643\u0628\u0631\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0628\u0630\u0644 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0643 \u0644\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631. \u0627\u062d\u0631\u0635 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u0627\u0644\u062e\u064a\u0637 \u0648\u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644. \u0623\u0633\u0646\u0627\u0646\u0643 \u0633\u0648\u0641 \u062a\u062d\u0628\u0643 \u0644\u0630\u0644\u0643!<\/span><\/p>\n

\"\u0627\u0646\u062e\u0641\u0627\u0636<\/p>\n

10- \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628<\/span><\/h3>\n

\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u0633\u062a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0644\u0623\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a – \u062b\u0644\u0627\u062b\u0629 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>.<\/span><\/p>\n

11- \u0633\u0648\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062f\u0641\u0639\u0629 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/span><\/h3>\n

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12- \u0633\u062a\u0646\u0627\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644<\/span><\/h3>\n

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\u0645\u0644\u062e\u0635<\/span><\/h4>\n

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<\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631: Obgynal<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"
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