{"id":636,"date":"2019-08-11T13:00:33","date_gmt":"2019-08-11T11:00:33","guid":{"rendered":"https:\/\/elcoach.me\/articles\/?p=636"},"modified":"2024-01-02T01:07:47","modified_gmt":"2024-01-01T23:07:47","slug":"%d9%8a%d8%b9%d9%86%d9%8a-%d8%a5%d9%8a%d9%87-%d8%aa%d8%ad%d9%84%d9%8a%d9%84-inbody-%d9%88%d8%a5%d9%8a%d9%87-%d9%81%d8%a7%d9%8a%d8%af%d8%aa%d9%87%d8%9f","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d9%8a%d8%b9%d9%86%d9%8a-%d8%a5%d9%8a%d9%87-%d8%aa%d8%ad%d9%84%d9%8a%d9%84-inbody-%d9%88%d8%a5%d9%8a%d9%87-%d9%81%d8%a7%d9%8a%d8%af%d8%aa%d9%87%d8%9f\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u062a\u062d\u0644\u064a\u0644 inbody \u0648\u0645\u0627 \u0641\u0627\u0626\u062f\u062a\u0647\u061f"},"content":{"rendered":"

\u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 inbody \u064a\u062a\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0625\u0646\u0628\u0648\u062f\u064a Inbody \u0648\u0647\u0648 \u062c\u0647\u0627\u0632 \u0642\u064a\u0627\u0633 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0645\u0646 \u0639\u062f\u0629 \u0623\u0642\u0637\u0627\u0628 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u064a\u062a\u0645 \u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0628\u062a\u0645\u0631\u064a\u0631 \u062a\u064a\u0627\u0631 \u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0635\u063a\u064a\u0631 \u0639\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0637\u0627\u0628. \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0628\u0642\u064a\u0627\u0633 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0648\u064a\u0639\u0631\u0636 \u062a\u0642\u0631\u064a\u0631\u064b\u0627 \u064a\u0648\u0636\u062d \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a. \u064a\u0639\u062f \u062c\u0647\u0627\u0632 Inbody \u0645\u0641\u064a\u062f\u064b\u0627 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u062d\u0633\u0627\u0628 \u0646\u0633\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a\u0647.<\/p>\n

\u0646\u0632\u0651\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0648\u062a\u0634 \u0627\u0644\u0622\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0627\u0633\u0628 \u0645\u0633\u062a\u0648\u0627\u0643 \u0623\u064a\u0627\u064b \u0643\u0627\u0646<\/strong><\/a>
\u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u062d\u0642\u0642 \u0643\u0644 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong><\/a><\/p>\n

\u0623\u0647\u0645\u064a\u0629 \u062a\u062d\u0644\u064a\u0644\u00a0inbody<\/h2>\n

\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0645\u064a\u0632\u0627\u0646 \u0627\u0646\u0628\u0648\u062f\u064a \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0627\u0644\u0639\u0627\u062f\u064a<\/a> \u0623\u0646\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u064a\u0633 \u0648\u0632\u0646\u0643 \u0639\u0644\u0649 \u0645\u064a\u0632\u0627\u0646 \u0639\u0627\u062f\u064a\u060c \u0641\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u064a \u062a\u0638\u0647\u0631 \u0647\u064a \u0645\u0624\u0634\u0631 \u0636\u0639\u064a\u0641 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629\u060c \u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u064a\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0641\u0642\u0637 \u064a\u0639\u0637\u064a\u0643 \u0648\u0632\u0646\u0627 \u0643\u0644\u064a\u0627 \u0644\u0644\u062c\u0633\u0645.<\/strong><\/p>\n

\u0639\u0644\u0649 \u062e\u0644\u0627\u0641 \u062a\u062d\u0644\u064a\u0644 inbody \u0627\u0644\u0630\u064a \u064a\u0642\u0633\u0651\u0645 \u0646\u062a\u064a\u062c\u0629 \u0648\u0632\u0646\u0643 \u0644\u0645\u064a\u0627\u0647 \u0648\u062f\u0647\u0648\u0646 \u0648\u0639\u0636\u0644\u0627\u062a\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u0628\u0629 \u0628\u0623\u0647\u062f\u0627\u0641 \u062f\u0642\u064a\u0642\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u064a\u0630.<\/strong><\/p>\n

1- \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641\u0643:<\/h3>\n

\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645<\/a> \u0644\u064a\u0633 \u0648\u0633\u064a\u0644\u0629 \u062f\u0642\u064a\u0642\u0629 \u0644\u0642\u064a\u0627\u0633 \u0645\u062f\u0649 \u0635\u062d\u062a\u0643\u060c \u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0643\u0643\u0644\u060c \u0648\u0627\u0647\u062a\u0645 \u0628\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u062d\u062f\u064a\u062f\u0627 \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0639\u0627\u0645.<\/p>\n

2- \u0642\u064a\u0627\u0633 \u0642\u0648\u062a\u0643<\/h3>\n

\u0643\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0630\u0631\u0627\u0639\u0643 \u0648\u0631\u062c\u0644\u0643\u061f \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0640InBody \u064a\u0645\u0643\u0651\u0646\u0643\u00a0 \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0648\u0632\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0623\u062c\u0632\u0627\u0621 \u062c\u0633\u0645\u0643 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u062a\u0648\u0632\u064a\u0639\u0647\u0627\u060c \u0644\u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u0642\u0642 \u0644\u0643 \u0623\u0641\u0636\u0644 \u0646\u062a\u0627\u0626\u062c.<\/p>\n

3- \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0648\u0632\u0646\u0643<\/h3>\n

\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u062d\u0644\u064a\u0644 inbody \u062a\u0633\u062a\u0637\u064a\u0639 \u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0632\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u062c\u0633\u0645\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0643\u064a \u062a\u0633\u062a\u0637\u064a\u0639 \u062a\u062d\u062f\u064a\u062f \u0643\u0645 \u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0630\u064a \u062d\u0642\u0642\u062a\u0647 \u0641\u064a \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n

\u0623\u0647\u0645 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0641\u064a\u00a0\u062a\u062d\u0644\u064a\u0644 inbody \u0648\u0645\u0639\u0646\u0627\u0647\u0627:<\/h2>\n

\"\u062a\u062d\u0644\u064a\u0644<\/p>\n

1- Weight<\/strong>: \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u0644\u064a\u060c \u0628\u0645\u0627 \u064a\u0634\u0645\u0644\u0647 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0648\u0645\u064a\u0627\u0647 \u0648\u0639\u0636\u0644\u0627\u062a.<\/p>\n

2-\u00a0Muscle Mass:\u00a0<\/strong>\u0648\u0632\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u062c\u0633\u0645\u0643\u060c \u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u0643\u0644\u0645\u0627 \u0632\u0627\u062f \u0648\u0632\u0646 \u062c\u0633\u0645\u0643 \u0645\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0643\u0627\u0646 \u0623\u0641\u0636\u0644 \u0644\u0634\u0643\u0644 \u062c\u0633\u062f\u0643 \u0648\u0644\u0635\u062d\u062a\u0643.<\/p>\n

3-\u00a0Body Fat Mass: <\/strong>\u0648\u0632\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u062c\u0633\u0645\u0643\u060c\u00a0\u0648\u0647\u0648 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0630\u064a \u0646\u0633\u0639\u0649 \u0644\u062a\u0642\u0644\u064a\u0644\u0647 \u0644\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u064a \u0627\u0644\u0645\u0637\u0644\u0648\u0628.<\/p>\n

4-\u00a0BMI:<\/strong>\u00a0\u0647\u0648 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0647\u0648 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645\u00a0\u0645\u0642\u0633\u0648\u0645\u0627\u064b \u0639\u0644\u0649 \u0645\u0631\u0628\u0639 \u0627\u0644\u0637\u0648\u0644 \u0628\u0627\u0644\u0645\u062a\u0631.<\/p>\n

5– TBW – Total body water:<\/strong>\u00a0\u0648\u0632\u0646 \u0627\u0644\u0645\u064a\u0627\u0629 \u0628\u0627\u0644\u062c\u0633\u0645.<\/p>\n

6 -FFM – Fat Free Mass:<\/strong>\u00a0\u0648\u0632\u0646 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0644\u0627\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u062d\u0633\u0627\u0628\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0637\u0631\u062d \u0648\u0632\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a.<\/p>\n

7 –\u00a0PBF – Percent Body Fat:<\/strong>\u00a0\u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0645\u0643\u0646 \u062d\u0633\u0627\u0628\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0642\u0633\u0645\u0629 \u0648\u0632\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a.<\/p>\n

\u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u062a\u062d\u0644\u064a\u0644 inbody \u061f<\/h3>\n
    \n
  1. \n

    \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u062c\u064a\u062f \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0633:<\/strong>
    \u0642\u0628\u0644 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 Inbody\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0628\u0639 \u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629. \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u062c\u064a\u062f \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0645\u062f\u0629 2-4 \u0633\u0627\u0639\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0633. \u0623\u064a\u0636\u064b\u0627\u060c \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0633\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631\u0627\u0646 \u0639\u0644\u0649 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<\/li>\n

  2. \n

    \u0627\u0644\u0642\u064a\u0627\u0633 \u0641\u064a \u0638\u0631\u0648\u0641 \u062b\u0627\u0628\u062a\u0629:<\/strong>
    \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645 \u0642\u064a\u0627\u0633 Inbody \u0641\u064a \u0638\u0631\u0648\u0641 \u0645\u062d\u062f\u062f\u0629 \u0648\u062b\u0627\u0628\u062a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u062f\u0642\u064a\u0642\u0629. \u064a\u0641\u0636\u0644 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0644\u0642\u064a\u0627\u0633 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631 \u0628\u0639\u062f \u0627\u0633\u062a\u064a\u0642\u0627\u0638\u0643 \u0648\u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645. \u0642\u0645 \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u062c\u0648\u0647\u0631\u0627\u062a \u0648\u0627\u0644\u0623\u062d\u0632\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0633.<\/p>\n<\/li>\n

  3. \n

    \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d:<\/strong>
    \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0645\u0646 \u0642\u0628\u0644 \u062c\u0647\u0627\u0632 Inbody \u0628\u062f\u0642\u0629. \u0642\u062f \u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0648\u0636\u0639 \u0623\u0642\u062f\u0627\u0645\u0643 \u0639\u0644\u0649 \u0623\u0642\u0637\u0627\u0628 \u0645\u062d\u062f\u062f\u0629 \u0623\u0648 \u062a\u062c\u0646\u0628 \u0644\u0645\u0633 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u064a\u0627\u0633. \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0628\u062f\u0642\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0623\u0643\u062b\u0631 \u062f\u0642\u0629.<\/p>\n<\/li>\n

  4. \n

    \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0644\u064a\u062a\u064a:<\/strong>
    \u064a\u0639\u062a\u0645\u062f \u062a\u062d\u0644\u064a\u0644 Inbody \u0639\u0644\u0649 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0642\u064a\u0627\u0633 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646. \u0644\u0630\u0627\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u064a\u062f\u0631\u0627\u062a\u0629 \u0641\u064a \u062c\u0633\u0645\u0643. \u062a\u0623\u0643\u062f \u0645\u0646 \u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0633 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0647\u064a\u062f\u0631\u0627\u062a\u0629.<\/p>\n<\/li>\n

  5. \n

    \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629:<\/strong>
    \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u062f\u0642\u064a\u0642\u0629\u060c \u064a\u0648\u0635\u0649 \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 Inbody \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0638\u0631\u0648\u0641 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u062a\u0627\u0644\u064a\u0629 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0645\u0631 \u0627\u0644\u0632\u0645\u0646 \u0648\u062a\u0642\u064a\u064a\u0645 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0628\u0639\u0647\u0627.<\/p>\n<\/li>\n<\/ol>\n

    \u062e\u062a\u0627\u0645\u064b\u0627<\/h3>\n
    \n
    \n
    \n
    \n
    \n
    \n
    \n

    \u064a\u0639\u062a\u0628\u0631 \u062a\u062d\u0644\u064a\u0644 Inbody \u0623\u062f\u0627\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u062c\u0647\u0627\u0632\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0631\u0627\u0621\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0648\u0645\u0641\u0635\u0644\u0629 \u062d\u0648\u0644 \u062a\u0631\u0643\u064a\u0628\u0629 \u062c\u0633\u0645\u0643 \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629. \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u062f\u0642\u064a\u0642\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0635\u062d\u064a\u062d \u0648\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u062c\u0647\u0627\u0632. \u0643\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u062a\u0630\u0643\u0631 \u0623\u0646 \u062a\u062d\u0644\u064a\u0644 Inbody \u0647\u0648 \u0623\u062f\u0627\u0629 \u0625\u0631\u0634\u0627\u062f\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0648\u0632\u0646\u0643 \u0648\u0637\u0648\u0644\u0643\u060c \u0648\u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u062c\u0633\u0645\u0643\u060c \u0628\u0639\u062f\u0647\u0627 \u0627\u0633\u062a\u062e\u062f\u0645 \u062a\u0637\u0628\u064a\u0642<\/strong> \u0627\u0644\u0643\u0648\u062a\u0634<\/strong><\/a>\u00a0\u0644\u064a\u0648\u0641\u0631 \u0644\u0643 \u0646\u0638\u0627\u0645 \u062a\u063a\u0630\u064a\u0629 \u0645\u0646\u0627\u0633\u0628 \u0644\u0643 \u062d\u0633\u0628 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0648\u0623\u064a\u0636\u0627 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0636\u0628\u0637 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0644\u062a\u0635\u0644 \u0644\u0647\u062f\u0641\u0643 \u0628\u0633\u0647\u0648\u0644\u0629 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

    \"\u062f\u0627\u064a\u062a<\/a><\/pre>\n\n\n
    <\/p>\n","protected":false},"excerpt":{"rendered":"
    \u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 inbody \u064a\u062a\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0625\u0646\u0628\u0648\u062f\u064a Inbody \u0648\u0647\u0648 \u062c\u0647\u0627\u0632 \u0642\u064a\u0627\u0633 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0645\u0646 \u0639\u062f\u0629 \u0623\u0642\u0637\u0627\u0628 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u064a\u062a\u0645 \u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0628\u062a\u0645\u0631\u064a\u0631 \u062a\u064a\u0627\u0631 \u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0635\u063a\u064a\u0631 \u0639\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0637\u0627\u0628. \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0628\u0642\u064a\u0627\u0633 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0648\u064a\u0639\u0631\u0636 \u062a\u0642\u0631\u064a\u0631\u064b\u0627 \u064a\u0648\u0636\u062d \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a. …<\/p>\n","protected":false},"author":15,"featured_media":16675,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[136,302,131,3448],"featured_image_src":"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/08\/\u062a\u062d\u0644\u064a\u0644-inbody-1024x683.webp","_links":{"self":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/636"}],"collection":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/comments?post=636"}],"version-history":[{"count":15,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/636\/revisions"}],"predecessor-version":[{"id":16677,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/636\/revisions\/16677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media\/16675"}],"wp:attachment":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media?parent=636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/categories?post=636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/tags?post=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}