{"id":4980,"date":"2021-07-25T17:10:38","date_gmt":"2021-07-25T15:10:38","guid":{"rendered":"https:\/\/blog.elcoach.me\/articles\/?p=4980"},"modified":"2023-01-29T14:03:12","modified_gmt":"2023-01-29T12:03:12","slug":"%d8%b3%d9%83%d8%b1-%d8%b3%d8%aa%d9%8a%d9%81%d9%8a%d8%a7-%d9%84%d9%84%d8%af%d8%a7%d9%8a%d8%aa","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d8%b3%d9%83%d8%b1-%d8%b3%d8%aa%d9%8a%d9%81%d9%8a%d8%a7-%d9%84%d9%84%d8%af%d8%a7%d9%8a%d8%aa\/","title":{"rendered":"\u0647\u0644 \u064a\u0633\u0627\u0639\u062f \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0644\u0644\u062f\u0627\u064a\u062a \u0628\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646\u061f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0633\u062a\u064a\u0641\u064a\u0627 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u0647\u064a \u0646\u0628\u0627\u062a\u060c \u0648\u0647\u0646\u0627\u0643 \u0641\u0631\u0642 \u0643\u0628\u064a\u0631 \u0628\u064a\u0646 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0644\u0644\u062f\u0627\u064a\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u062a\u0631\u064a\u0647\u0627 \u0645\u0646 \u0645\u062a\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0648\u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0632\u0631\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644. \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u0623\u0631\u0641\u0641 \u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629\u060c \u0645\u062b\u0644 Truvia \u0648Stevia in the Raw\u060c \u0639\u0644\u0649 \u0623\u0648\u0631\u0627\u0642 \u0633\u062a\u064a\u0641\u064a\u0627 \u0643\u0627\u0645\u0644\u0629. \u0625\u0646\u0647\u0627 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0623\u0648\u0631\u0627\u0642 \u0633\u062a\u064a\u0641\u064a\u0627 \u0639\u0627\u0644\u064a \u0627\u0644\u0646\u0642\u0627\u0621.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0633\u062a\u064a\u0641\u064a\u0627 \u0644\u0644\u062f\u0627\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u064a\u0644 \u062c\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0627 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642. 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\u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0647\u0648 \u0627\u0644\u0637\u0639\u0645. \u0633\u062a\u064a\u0641\u064a\u0627 \u0644\u0647\u0627 \u0637\u0639\u0645 \u0645\u0639\u062a\u062f\u0644 \u064a\u0634\u0628\u0647 \u0639\u0631\u0642 \u0627\u0644\u0633\u0648\u0633 \u0648\u0645\u0631 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621. \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u064a\u0633\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0647\u060c \u0644\u0643\u0646\u0647 \u063a\u064a\u0631 \u0645\u0642\u0628\u0648\u0644 \u0644\u0644\u0622\u062e\u0631\u064a\u0646. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0642\u062f \u062a\u0633\u0628\u0628 \u0645\u0646\u062a\u062c\u0627\u062a \u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0643\u062d\u0648\u0644 \u0627\u0644\u0633\u0643\u0631 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/span><\/p>\n<p><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-3183 size-full\" src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/09\/728x90Grey02.png\" alt=\"\u0648\u062c\u0628\u0627\u062a \u0635\u062d\u064a\u0629\" width=\"728\" height=\"90\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/09\/728x90Grey02.png 728w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/09\/728x90Grey02-300x37.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u0647\u0644 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0622\u0645\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u061f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 Reb-A \u0622\u0645\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644. \u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0633\u0627\u0633\u064b\u0627 \u0644\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629\u060c \u0641\u0627\u062e\u062a\u0631 \u0645\u0646 <a href=\"https:\/\/blog.elcoach.me\/articles\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%b3%d9%83%d8%b1-%d8%b3%d8%aa%d9%8a%d9%81%d9%8a%d8%a7\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0646\u0648\u0627\u0639 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627<\/a> \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0625\u0631\u064a\u062b\u0631\u064a\u062a\u0648\u0644. \u0623\u0645\u0627 \u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u062e\u0627\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u062a\u064a \u0646\u0645\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0644\u064a\u0633\u062a \u0622\u0645\u0646\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0627\u0645\u0644\u0627\u064b. \u0642\u062f \u064a\u0628\u062f\u0648 \u063a\u0631\u064a\u0628\u0627\u064b \u0623\u0646 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0645\u0643\u0631\u0631 \u0628\u062f\u0631\u062c\u0629 \u0639\u0627\u0644\u064a\u0629 \u064a\u0639\u062a\u0628\u0631 \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a. \u0644\u0643\u0646\u0647 \u062a\u0645 \u062a\u0642\u064a\u064a\u0645 Reb-A \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0633\u0644\u0627\u0645\u062a\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u063a\u064a\u0631 \u0630\u0644\u0643. \u0633\u062a\u064a\u0641\u064a\u0627 \u0641\u064a \u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0645 \u062a\u0641\u0639\u0644 \u0630\u0644\u0643. \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0643\u0627\u0641\u064d \u0639\u0644\u0649 \u0623\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0648 \u0645\u0633\u062a\u062e\u0644\u0635 \u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u062e\u0627\u0645 \u0644\u0646 \u064a\u0624\u0630\u064a \u062d\u0645\u0644\u0643.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0647\u0644 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0633\u062a\u064a\u0641\u064a\u0627 \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646\u061f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0633\u062a\u064a\u0641\u064a\u0627 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0623\u0648 \u0645\u0646\u0639 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u0648\u0641\u0642\u064b\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0627\u0645 2012\u060c \u0641\u0625\u0646 \u0627\u0644\u062c\u0644\u064a\u0643\u0648\u0633\u064a\u062f \u0627\u0644\u0645\u0633\u0645\u0649 \u0633\u062a\u064a\u0641\u064a\u0648\u0633\u064a\u062f \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0646\u0628\u0627\u062a\u0627\u062a \u0633\u062a\u064a\u0641\u064a\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0645\u0648\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0641\u064a \u062e\u0637 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0628\u0634\u0631\u064a. \u0642\u062f \u064a\u0633\u0627\u0639\u062f Stevioside \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0628\u0639\u0636 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a\u0627 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0623\u064a\u062f\u062a \u062f\u0631\u0627\u0633\u0629 2013 \u0645\u0635\u062f\u0631 \u0645\u0648\u062b\u0648\u0642 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0648\u062c\u062f\u062a \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0634\u062a\u0642\u0627\u062a \u0633\u062a\u064a\u0641\u064a\u0627 \u062c\u0644\u064a\u0643\u0648\u0633\u064a\u062f \u0643\u0627\u0646\u062a \u0633\u0627\u0645\u0629 \u0644\u062e\u0637\u0648\u0637 \u062e\u0644\u0627\u064a\u0627 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062b\u062f\u064a.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4984\" src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/07\/\u0633\u062a\u064a\u0641\u064a\u0627.jpg\" alt=\"\u0633\u062a\u064a\u0641\u064a\u0627\" width=\"640\" height=\"640\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/07\/\u0633\u062a\u064a\u0641\u064a\u0627.jpg 640w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/07\/\u0633\u062a\u064a\u0641\u064a\u0627-150x150.jpg 150w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/07\/\u0633\u062a\u064a\u0641\u064a\u0627-300x300.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0644\u0644\u062f\u0627\u064a\u062a \u0643\u0628\u062f\u064a\u0644 \u0644\u0644\u0633\u0643\u0631<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u062a\u064a\u0641\u064a\u0627 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0633\u0643\u0631 \u0627\u0644\u0645\u0627\u0626\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0643. \u0631\u0634\u0629 \u0645\u0646 \u0645\u0633\u062d\u0648\u0642 \u0633\u062a\u064a\u0641\u064a\u0627 \u062a\u0633\u0627\u0648\u064a \u062d\u0648\u0627\u0644\u064a \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0633\u0643\u0631 \u0627\u0644\u0645\u0627\u0626\u062f\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u062a\u064a\u0641\u064a\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0627\u064a<\/span><\/li>\n<li>\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0645\u062d\u0644\u064a \u0627\u0644\u0635\u0646\u0639<\/li>\n<li>\u064a\u0631\u0634 \u0639\u0644\u0649 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u0627\u0644\u0628\u0627\u0631\u062f\u0629<\/li>\n<li>\u0641\u064a \u0639\u0635\u064a\u0631<\/li>\n<li>\u064a\u0631\u0634 \u0639\u0644\u0649 \u0627\u0644\u0644\u0628\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0644\u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0633\u062a\u064a\u0641\u064a\u0627\u060c \u0645\u062b\u0644 Stevia in the Raw\u060c \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0633\u0643\u0631 \u0627\u0644\u0645\u0627\u0626\u062f\u0629 \u0628\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629)\u060c\u0625\u0644\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0627\u062a.<\/li>\n<li>\u064a\u0645\u0643\u0646\u0643 \u062e\u0628\u0632 \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0627\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0639\u0637\u064a \u0627\u0644\u0643\u0639\u0643 \u0648\u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0637\u0639\u0645 \u0639\u0631\u0642 \u0627\u0644\u0633\u0648\u0633. \u062a\u0648\u0635\u064a Stevia in the Raw \u0628\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0646\u0635\u0641 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0641\u064a \u0648\u0635\u0641\u062a\u0643 \u0628\u0645\u0646\u062a\u062c\u0647\u0627.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0644\u0645 \u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0644\u062e\u0628\u0632\u060c \u0644\u0630\u0644\u0643 \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0642\u0644. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0636\u064a\u0641 \u0633\u0627\u0626\u0644\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0623\u0648 \u0645\u0643\u0648\u0646\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u062b\u0644 \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d \u0623\u0648 \u0627\u0644\u0645\u0648\u0632 \u0627\u0644\u0645\u0647\u0631\u0648\u0633 \u0625\u0644\u0649 \u0648\u0635\u0641\u062a\u0643 \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0641\u0642\u0648\u062f. \u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0639\u0636 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0648\u0627\u0644\u062e\u0637\u0623 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0642\u0648\u0627\u0645 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062d\u0644\u0627\u0648\u0629 \u0627\u0644\u0630\u064a \u062a\u0641\u0636\u0644\u0647.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0644\u062e\u0635<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u0639\u062a\u0628\u0631 \u0645\u0646\u062a\u062c\u0627\u062a Stevia \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 Reb-A \u0622\u0645\u0646\u0629\u060c \u062d\u062a\u0649 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a. \u0646\u0627\u062f\u0631\u0627 \u0645\u0627 \u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0622\u062b\u0627\u0631\u0627 \u062c\u0627\u0646\u0628\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0644\u062a\u0642\u062f\u064a\u0645 \u062f\u0644\u064a\u0644 \u0642\u0627\u0637\u0639 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u062a\u0630\u0643\u0631 \u0623\u0646 \u0633\u062a\u064a\u0641\u064a\u0627 \u0623\u062d\u0644\u0649 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0633\u0643\u0631 \u0627\u0644\u0645\u0627\u0626\u062f\u0629\u060c \u0644\u0630\u0644\u0643 \u0644\u0646 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u062b\u064a\u0631.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0645 \u062a\u062a\u0645 \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u0649 \u0646\u0628\u0627\u062a \u0633\u062a\u064a\u0641\u064a\u0627 \u0643\u0627\u0645\u0644 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0632\u0631\u0627\u0639\u062a\u0647 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0623\u0628\u062d\u0627\u062b\u060c \u064a\u0632\u0639\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0627 \u0643\u0627\u0645\u0644 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0628\u062f\u064a\u0644 \u0622\u0645\u0646 \u0644\u0646\u0638\u064a\u0631\u0647 \u0639\u0627\u0644\u064a \u0627\u0644\u062a\u0643\u0631\u064a\u0631 \u0623\u0648 \u0633\u0643\u0631 \u0627\u0644\u0645\u0627\u0626\u062f\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0625\u0636\u0627\u0641\u0629 \u0623\u0648\u0631\u0627\u0642 \u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u0646\u064a\u0626\u0629 \u0625\u0644\u0649 \u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0646 \u0648\u0627\u0644\u0622\u062e\u0631 \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0636\u0631\u0631\u064b\u0627\u060c \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0627\u0645\u0644\u0627\u064b. \u062d\u062a\u0649 \u062a\u062d\u062f\u062f \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0646\u0628\u0627\u062a \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0622\u0645\u0646\u0629 \u0644\u0644\u062c\u0645\u064a\u0639\u060c \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0648\u0627\u0641\u0642\u0629 \u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/span><\/p>\n<p><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-3184 size-full\" src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/09\/1920x600-01Grey02.png\" alt=\"\u0648\u062c\u0628\u0627\u062a \u062f\u0627\u064a\u062a\" width=\"1920\" height=\"600\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/09\/1920x600-01Grey02.png 1920w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/09\/1920x600-01Grey02-300x94.png 300w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/09\/1920x600-01Grey02-768x240.png 768w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/09\/1920x600-01Grey02-1024x320.png 1024w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<pre>\u0627\u0644\u0645\u0635\u062f\u0631: <a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/stevia-side-effects\" target=\"_blank\" rel=\"noopener\">Healthline<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u0633\u062a\u064a\u0641\u064a\u0627 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u0647\u064a \u0646\u0628\u0627\u062a\u060c \u0648\u0647\u0646\u0627\u0643 \u0641\u0631\u0642 \u0643\u0628\u064a\u0631 \u0628\u064a\u0646 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0644\u0644\u062f\u0627\u064a\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u062a\u0631\u064a\u0647\u0627 \u0645\u0646 \u0645\u062a\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0648\u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0632\u0631\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644. \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0633\u062a\u064a\u0641\u064a\u0627 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u0623\u0631\u0641\u0641 \u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629\u060c \u0645\u062b\u0644 Truvia \u0648Stevia in the Raw\u060c \u0639\u0644\u0649 \u0623\u0648\u0631\u0627\u0642 \u0633\u062a\u064a\u0641\u064a\u0627 \u0643\u0627\u0645\u0644\u0629. \u0625\u0646\u0647\u0627 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0623\u0648\u0631\u0627\u0642 \u0633\u062a\u064a\u0641\u064a\u0627 \u0639\u0627\u0644\u064a \u0627\u0644\u0646\u0642\u0627\u0621. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0633\u062a\u064a\u0641\u064a\u0627 &#8230;<\/p>\n","protected":false},"author":15,"featured_media":4982,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[1019,345,623,1018],"featured_image_src":"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2021\/07\/\u0633\u0643\u0631-\u0633\u062a\u064a\u0641\u064a\u0627-\u0644\u0644\u062f\u0627\u064a\u062a-\u0648\u0627\u0644\u062a\u062e\u0633\u064a\u0633.jpg","_links":{"self":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/4980"}],"collection":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/comments?post=4980"}],"version-history":[{"count":9,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/4980\/revisions"}],"predecessor-version":[{"id":12220,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/4980\/revisions\/12220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media\/4982"}],"wp:attachment":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media?parent=4980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/categories?post=4980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/tags?post=4980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}