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\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0627\u0644\u0633\u0644\u0633\u0644\u0629 (MCTs) \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u0646\u062e\u064a\u0644\u060c \u0648\u0628\u0639\u0636 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646. \u0625\u0646\u0647 \u0632\u064a\u062a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u0644\u0627\u0633\u0644 \u062f\u0647\u0648\u0646 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u0637\u0648\u0644. \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646\u0647\u0627 \u0623\u0642\u0635\u0631 \u0641\u064a \u0627\u0644\u0637\u0648\u0644\u060c \u064a\u0633\u0647\u0644 \u0639\u0644\u0649 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\u0648\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629.<\/p>\n \u064a\u0623\u062a\u064a \u063a\u0627\u0631\u0643\u064a\u0646\u064a\u0627 \u0643\u0627\u0645\u0628\u0648\u063a\u064a\u0627 \u0645\u0646 \u0642\u0634\u0631\u0629 \u0641\u0627\u0643\u0647\u0629 \u0627\u0633\u062a\u0648\u0627\u0626\u064a\u0629. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0642\u0634\u0631\u0629 \u0639\u0644\u0649 \u062d\u0645\u0636 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0633\u062a\u0631\u064a\u0643 (HCA) \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u0646\u0639 \u0627\u0644\u0625\u0646\u0632\u064a\u0645 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0627\u0644\u062c\u0633\u0645 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0647\u0648\u0646.<\/p>\n \u0641\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u062c\u0631\u062a\u0647\u0627 \u0645\u062c\u0644\u0629 \u0627\u0644\u0633\u0645\u0646\u0629\u060c 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…<\/p>\n","protected":false},"author":15,"featured_media":2545,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[704,702,41,703],"featured_image_src":"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/burn-fat-4235818_1280-1024x603.jpg","_links":{"self":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/2518"}],"collection":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/comments?post=2518"}],"version-history":[{"count":11,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/2518\/revisions"}],"predecessor-version":[{"id":7143,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/2518\/revisions\/7143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media\/2545"}],"wp:attachment":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media?parent=2518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/categories?post=2518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/tags?post=2518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u062d\u0642\u0642 \u0643\u0644 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/a><\/p>\n![\"\u062d\u0627\u0631\u0642](\"https:\/\/elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/\u062d\u0627\u0631\u0642-\u0627\u0644\u062f\u0647\u0648\u0646.jpg\")
<\/p>\n\u0645\u0627 \u0647\u064a \u062d\u0648\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644\u0647\u0627\u061f<\/h2>\n
1- THERMOGENESIS<\/h3>\n
2- \u062a\u062d\u0644\u0644 \u0627\u0644\u062f\u0647\u0648\u0646<\/h3>\n
3- \u0642\u0645\u0639 \u0627\u0644\u0634\u0647\u064a\u0629<\/h3>\n
![\"\u0645\u062e\u0627\u0637\u0631](\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/\u0645\u062e\u0627\u0637\u0631-\u062d\u0648\u0627\u0631\u0642-\u0627\u0644\u062f\u0647\u0648\u0646.jpg\")
<\/p>\n\u0645\u062e\u0627\u0637\u0631 \u062d\u0648\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646<\/h3>\n
![\"\u0628\u0631\u0646\u0627\u0645\u062c](\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/728x90Grey-1.png\")
<\/a><\/p>\n\u062d\u0648\u0627\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644\u0647\u0627<\/h3>\n
1- \u0627\u0644\u0625\u0641\u064a\u062f\u0631\u0627<\/h4>\n
2- \u0623\u0648\u0631\u0644\u064a\u0633\u062a\u0627\u062a<\/h4>\n
3- \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646<\/h4>\n
![\"\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646](\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646-\u0645\u0646-\u062d\u0648\u0627\u0631\u0642-\u0627\u0644\u062f\u0647\u0648\u0646.jpg\")
<\/p>\n4- \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/h4>\n
5- L- \u0643\u0627\u0631\u0646\u064a\u062a\u064a\u0646<\/a><\/h4>\n
![\"L-](\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/\u0643\u0627\u0631\u062a\u0646\u064a\u0646.jpg\")
<\/p>\n6- \u062d\u0645\u0636 \u0627\u0644\u0644\u064a\u0646\u0648\u0644\u064a\u0643 \u0627\u0644\u0645\u062a\u0631\u0627\u0641\u0642 (CLA)<\/h4>\n
7- \u064a\u0648\u0647\u0645\u0628\u064a\u0646<\/h4>\n
![\"Yohimbine\"](\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/Yohimbine.jpg\")
<\/p>\n8- \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0633\u0644\u0633\u0644\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629<\/h4>\n
9- \u063a\u0627\u0631\u0643\u064a\u0646\u064a\u0627 \u0643\u0627\u0645\u0628\u0648\u063a\u064a\u0627<\/h4>\n
![\"\u063a\u0627\u0631\u0643\u064a\u0646\u064a\u0627](\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/\u063a\u0627\u0631\u0643\u064a\u0646\u064a\u0627-\u0643\u0627\u0645\u0628\u0648\u063a\u064a\u0627.jpg\")
<\/p>\n10- \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/h4>\n
11- \u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/h4>\n
![\"\u0627\u0644\u0623\u0644\u064a\u0627\u0641\"](\"https:\/\/elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/\u0627\u0644\u0623\u0644\u064a\u0627\u0641.jpg\")
<\/p>\n\u0628\u0627\u062e\u062a\u0635\u0627\u0631<\/h3>\n
![\"\u0628\u0631\u0646\u0627\u0645\u062c](\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/07\/1920x600-01Grey-1.png\")
<\/a><\/p>\n\u0627\u0644\u0645\u0635\u062f\u0631: Fitbod.me<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"