{"id":1546,"date":"2020-01-01T16:12:28","date_gmt":"2020-01-01T14:12:28","guid":{"rendered":"https:\/\/elcoach.me\/articles\/?p=1546"},"modified":"2022-08-27T14:43:44","modified_gmt":"2022-08-27T12:43:44","slug":"%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d9%84%d9%84%d8%b4%d8%a8%d8%a7%d8%a8-%d9%88%d8%a7%d9%84%d8%b3%d9%8a","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d9%84%d9%84%d8%b4%d8%a8%d8%a7%d8%a8-%d9%88%d8%a7%d9%84%d8%b3%d9%8a\/","title":{"rendered":"\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0645\u0644"},"content":{"rendered":"<p>\u0631\u063a\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0641\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u0627 \u062f\u0631\u0627\u0633\u0627\u062a \u062a\u062a\u062d\u062f\u062b \u0639\u0646 <strong>\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong> \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0634\u0628\u0627\u0628 \u0644\u062a\u0642\u0644\u064a\u0644 \u0648\u0632\u0646\u0647\u0645 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0643\u0645\u0627\u00a0 \u0623\u0635\u062f\u0631\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u062a\u062d\u0630\u064a\u0631 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0633\u064a\u062f\u0627\u062a\u060c \u062f\u0639\u0646\u0627 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644.<\/p>\n<p><strong><mark><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noreferrer noopener\">\u0646\u0632\u0651\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0648\u062a\u0634 \u0627\u0644\u0622\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0627\u0633\u0628 \u0645\u0633\u062a\u0648\u0627\u0643 \u0623\u064a\u0627\u064b \u0643\u0627\u0646<\/a><br \/>\n<\/mark><mark><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noreferrer noopener\">\u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u062d\u0642\u0642 \u0643\u0644 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a>.<\/mark><\/strong><\/p>\n<h2>\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h2>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0627 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0643\u0645\u0644\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0625\u0644\u0627 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0644\u0627 \u062a\u062e\u0636\u0639 \u0644\u0644\u062a\u0646\u0638\u064a\u0645\u060c \u0648\u0644\u0627 \u064a\u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0644\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0633\u0644\u0627\u0645\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0633\u0648\u064a\u0642\u0647\u0627 \u063a\u064a\u0631 \u0648\u0627\u0636\u062d\u0629.<\/p>\n<p>\u0628\u0639\u062f \u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0644\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u060c \u0642\u0627\u0645 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f \u062a\u064a \u0648\u0642\u0631\u0631\u062a \u0645\u062f\u0631\u0633\u0629 \u062a\u0634\u0627\u0646 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u0628\u0648\u0633\u0637\u0646\u060c \u0627\u0644\u062a\u062d\u0642\u064a\u0642 \u0641\u064a <a href=\"https:\/\/blog.elcoach.me\/articles\/%d9%85%d8%ae%d8%a7%d8%b7%d8%b1-%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\" target=\"_blank\" rel=\"noopener\">\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a>.<\/p>\n<p><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-8757 size-large\" src=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/08\/1920x600-May03-1-1024x320.jpg\" alt=\"\u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0639 \u0627\u0644\u0643\u0648\u062a\u0634\" width=\"700\" height=\"219\" srcset=\"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/08\/1920x600-May03-1-1024x320.jpg 1024w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/08\/1920x600-May03-1-300x94.jpg 300w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/08\/1920x600-May03-1-768x240.jpg 768w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/08\/1920x600-May03-1-1536x480.jpg 1536w, https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2019\/08\/1920x600-May03-1.jpg 1920w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/blog.elcoach.me\/articles\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d9%88%d8%b4%d8%b1%d9%88%d8%b7-%d8%aa%d9%86%d8%a7%d9%88%d9%84%d9%87\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0631\u062c\u0627\u0644<\/a><\/h3>\n<p>\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u062a\u0645 \u062a\u062d\u0644\u064a\u0644 \u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 0-25 \u0639\u0627\u0645\u064b\u0627\u060c \u0648\u0627\u0644\u0645\u062f\u0631\u062c\u064a\u0646 \u0641\u064a \u0646\u0638\u0627\u0645 \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0636\u0627\u0631\u0629 \u0628\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629\u00a0 \u0639\u0644\u0649 \u0642\u0627\u0639\u062f\u0629 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u064a\u0646 \u064a\u0646\u0627\u064a\u0631 2004 \u0648\u0623\u0628\u0631\u064a\u0644 2015.<\/p>\n<p>\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0623\u0646 \u0647\u0646\u0627\u0643 \u062d\u0648\u0627\u0644\u064a 1000 \u062a\u0642\u0631\u064a\u0631 \u0623\u062d\u062f\u0627\u062b \u0633\u0644\u0628\u064a\u0629 \u0627\u0631\u062a\u0628\u0637 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0647\u062f\u0641\u0647\u0627 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0637\u0627\u0642\u0629. \u062d\u0648\u0627\u0644\u064a 40 \u066a \u0645\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0637\u0628\u064a\u0629\u0643\u0627\u0646\u062a \u062d\u0627\u062f\u0629 \u062c\u062f\u0627 \u0648\u0645\u0646\u0647\u0627 \u0645\u0627 \u0648\u0635\u0644 \u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0645\u0648\u062a!<\/p>\n<p>\u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0646\u062a\u064a\u062c\u0629 \u0637\u0628\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0643\u0628\u0631 \u0628\u062b\u0644\u0627\u062b \u0623\u0636\u0639\u0627\u0641 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0645\u0627 \u064a\u062f\u0639\u0645 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0631\u0628\u0637\u062a \u0628\u064a\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u0643\u0645\u0644\u0627\u062a \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0639 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062e\u0635\u064a\u0629 \u0648\u062a\u0644\u0641 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0645\u0648\u062a.<\/p>\n<h4>\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0646\u0633\u0627\u0621<\/h4>\n<p>\u062a\u0646\u0635\u062d \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0636\u062f vinpocetine \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644. \u0648\u0628\u0627\u0644\u0645\u062b\u0644 \u060c \u0623\u0635\u062f\u0631\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 FDA \u062a\u062d\u0630\u064a\u0631 \u0636\u062f \u0639\u0646\u0635\u0631 \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u064a\u0647\u062f\u0641 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629<\/p>\n<p>\u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0641\u064a\u0646\u0628\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u0645\u0633\u062a\u0645\u062f \u0645\u0646 \u0645\u0634\u062a\u0642 \u0645\u0646 \u0642\u0644\u0648\u064a\u062f \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0628\u064a\u0631\u0648\u064a\u0646\u0643\u0644\u060c \u064a\u0631\u062a\u0628\u0637 \u0628\u0622\u062b\u0627\u0631 \u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0636\u0627\u0631\u0629 \u0648\u0645\u0645\u0643\u0646 \u064a\u0633\u0628\u0628 \u0625\u062c\u0647\u0627\u0636 \u0623\u0648 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0636\u0627\u0631\u0629 \u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u064a\u0646.<\/p>\n<p>\u0642\u0627\u0644\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0641\u064a \u062a\u0642\u0631\u064a\u0631\u0647\u0627 \u0625\u0646\u0647\u0645 \u064a\u0646\u0635\u062d\u0648\u0627 \u0627\u0644\u062d\u0648\u0627\u0645\u0644\u060c\u0623\u0648 \u0645\u0646 \u062a\u062e\u0637\u0637 \u0644\u062d\u0645\u0644 \u0623\u0644\u0627 \u062a\u062a\u0646\u0627\u0648\u0644 vinpocetine. \u0643\u0645\u0627 \u0646\u0635\u062d\u0648\u0627 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0648\u0642 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u00a0vinpocetine \u0644\u062a\u0642\u064a\u064a\u0645 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u062a\u062d\u0630\u064a\u0631\u0627\u062a \u0623\u0645\u0627\u0646 \u0636\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0644\u062d\u0648\u0627\u0645\u0644.<\/p>\n<h5><a href=\"https:\/\/blog.elcoach.me\/articles\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%88%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d9%84%d9%83%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%b3%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/a><\/h5>\n<ol>\n<li>\u062a\u062d\u062a\u0648\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0644\u0627 \u062a\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u062e\u0635\u0648\u0635\u0627 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<li>\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0644\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/li>\n<li>\u064a\u0632\u062f\u0627\u062f \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631 \u0623\u064a\u0636\u064b\u0627.<\/li>\n<li>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 (\u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0641\u0631\u0637\u0629) \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u062e\u0637\u0648\u0631\u0629 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646.<\/li>\n<\/ol>\n<p><!--more--><\/p>\n<pre>\u0627\u0644\u0645\u0635\u062f\u0631: <a href=\"https:\/\/www.news-medical.net\/news\/20190606\/Doing-more-harm-than-good-scientists-uncover-harmful-effects-of-dietary-supplements.aspx?fbclid=IwAR3b99BZJKYw0OUw9Qk4tlsw1Wim-kgDRrz3yAPNRi-lp1eZZrOY8Kl-TuM\" target=\"_blank\" rel=\"noopener\">News-Medical<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u0631\u063a\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0641\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u0627 \u062f\u0631\u0627\u0633\u0627\u062a \u062a\u062a\u062d\u062f\u062b \u0639\u0646 \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0634\u0628\u0627\u0628 \u0644\u062a\u0642\u0644\u064a\u0644 \u0648\u0632\u0646\u0647\u0645 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0643\u0645\u0627\u00a0 \u0623\u0635\u062f\u0631\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u062a\u062d\u0630\u064a\u0631 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0633\u064a\u062f\u0627\u062a\u060c \u062f\u0639\u0646\u0627 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644. \u0646\u0632\u0651\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0648\u062a\u0634 \u0627\u0644\u0622\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0627\u0633\u0628 \u0645\u0633\u062a\u0648\u0627\u0643 \u0623\u064a\u0627\u064b \u0643\u0627\u0646 \u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0635\u0645\u0645\u0629 &#8230;<\/p>\n","protected":false},"author":15,"featured_media":10327,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[308,2046,1851,2045],"featured_image_src":"https:\/\/blog.elcoach.me\/articles\/wp-content\/uploads\/2020\/01\/\u0623\u0636\u0631\u0627\u0631-\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0644\u0644\u0634\u0628\u0627\u0628-\u0648\u0627\u0644\u0633\u064a\u062f\u0627\u062a-\u0627\u0644\u062d\u0648\u0627\u0645\u0644-1024x683.jpg","_links":{"self":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/1546"}],"collection":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/comments?post=1546"}],"version-history":[{"count":7,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/1546\/revisions"}],"predecessor-version":[{"id":10330,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/posts\/1546\/revisions\/10330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media\/10327"}],"wp:attachment":[{"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/media?parent=1546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/categories?post=1546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.elcoach.me\/articles\/wp-json\/wp\/v2\/tags?post=1546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}