{"id":11103,"date":"2022-11-09T14:35:08","date_gmt":"2022-11-09T12:35:08","guid":{"rendered":"https:\/\/blog.elcoach.me\/articles\/?p=11103"},"modified":"2022-11-09T18:08:41","modified_gmt":"2022-11-09T16:08:41","slug":"%d9%86%d8%b8%d8%a7%d9%85-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d9%86%d8%b8%d8%a7%d9%85-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9\/","title":{"rendered":"\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0633\u0631\u064a\u0639 \u062d\u0642\u064a\u0642\u0629 \u0623\u0645 \u0628\u062f\u0639\u0629\u061f"},"content":{"rendered":"\n<p>\u0627\u0646\u062a\u0634\u0631\u062a \u0645\u0624\u062e\u0631\u064b\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 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\u0627\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<p><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><mark>\u0646\u0632\u0651\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0648\u062a\u0634 \u0627\u0644\u0622\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0627\u0633\u0628 \u0645\u0633\u062a\u0648\u0627\u0643 \u0623\u064a\u0627\u064b \u0643\u0627\u0646<\/mark><\/strong><\/a><strong><br><\/strong><a href=\"https:\/\/bit.ly\/3qMKLeU\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><mark>\u0648\u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u062d\u0642\u0642 \u0643\u0644 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/mark><\/strong><\/a><\/p>\n\n\n\n<h2>\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 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