{"id":10073,"date":"2022-08-14T18:25:15","date_gmt":"2022-08-14T16:25:15","guid":{"rendered":"https:\/\/blog.elcoach.me\/articles\/?p=10073"},"modified":"2023-02-05T19:33:42","modified_gmt":"2023-02-05T17:33:42","slug":"%d8%a7%d9%84%d9%83%d9%8a%d8%aa%d9%88-%d8%af%d8%a7%d9%8a%d8%aa","status":"publish","type":"post","link":"https:\/\/blog.elcoach.me\/articles\/%d8%a7%d9%84%d9%83%d9%8a%d8%aa%d9%88-%d8%af%d8%a7%d9%8a%d8%aa\/","title":{"rendered":"\u0627\u0644\u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a \u0625\u0644\u064a\u0643 \u062a\u0639\u0631\u064a\u0641\u0647 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0623\u0636\u0631\u0627\u0631\u0647"},"content":{"rendered":"\n

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\u0646\u0632\u0651\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0648\u062a\u0634 \u0627\u0644\u0622\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649<\/a><\/strong><\/mark> \u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 <\/a><\/mark><\/strong><\/strong>
\u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u062d\u0642\u0642 \u0643\u0644 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a>.<\/mark><\/strong><\/strong><\/p>\n\n\n\n

\u0646\u0638\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a<\/mark> <\/h2>\n\n\n\n

\u064a\u0639\u062a\u0628\u0631 \u0646\u0638\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0648<\/a> \u0623\u062d\u062f \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0628\u0639\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u062d\u064a\u062b \u064a\u0639\u062a\u0645\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u0648\u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0628\u0631\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0628\u0627\u0644\u062f\u0647\u0648\u0646.<\/p>\n\n\n\n

\u062c\u062f\u0648\u0644 \u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a \u0623\u0648\u0644 \u0623\u0633\u0628\u0648\u0639 <\/mark><\/h3>\n\n\n\n

\u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0641\u0643\u0631\u0629 \u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a<\/a> \u062a\u062a\u0644\u062e\u0635 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0623\u0648 \u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a\u060c\u0646\u0642\u062f\u0645 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062c\u062f\u0648\u0644 \u0644\u0623\u0648\u0644 \u0623\u0633\u0628\u0648\u0639 \u0641\u064a \u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a: <\/p>\n\n\n\n

\"\u0631\u062c\u064a\u0645<\/figure>\n\n\n\n
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644<\/td>\u0627\u0644\u0625\u0641\u0637\u0627\u0631<\/td>\u0627\u0644\u063a\u062f\u0627\u0621<\/td>\u0627\u0644\u0639\u0634\u0627\u0621<\/td><\/tr>
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0646\u064a<\/td>\u0628\u064a\u0636 \u0645\u0642\u0644\u064a \u0628\u0627\u0644\u0632\u0628\u062f\u0629.
2 \u062b\u0645\u0631\u0629 \u062e\u064a\u0627\u0631.
\u0634\u0627\u064a \u0623\u0648 \u0642\u0647\u0648\u0629 \u0628\u062f\u0648\u0646 \u0633\u0643\u0631.<\/td>		\u0635\u062f\u0648\u0631 \u062f\u062c\u0627\u062c \u0645\u0634\u0648\u064a\u0629.
\u0633\u0644\u0637\u0629 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646. <\/td>		\u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0644\u062d\u0645 \u0645\u0639 \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637.
\u0637\u0628\u0642 \u0633\u0644\u0637\u0629 \u0643\u0628\u064a\u0631.<\/td><\/tr>
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0644\u062b<\/td>\u0639\u062c\u0629 \u0628\u0627\u0644\u0628\u064a\u0636.
\u0634\u0631\u0627\u0626\u062d \u0637\u0645\u0627\u0637\u0645.<\/td>		2 \u0634\u0631\u064a\u062d\u0629 \u0644\u062d\u0645.
\u0637\u0628\u0642 \u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0645\u0639 \u0627\u0644\u062e\u0633.<\/td>		\u0633\u0645\u0643 \u0645\u0634\u0648\u064a \u0628\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.
\u0637\u0628\u0642 \u0635\u063a\u064a\u0631 \u0633\u0628\u0627\u0646\u062e \u0645\u0637\u0628\u0648\u062e\u0629.<\/td><\/tr>
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0631\u0627\u0628\u0639 <\/td>\u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645.
<\/td>		\u0643\u0648\u0633\u0629 \u0645\u0637\u0628\u0648\u062e\u0629 \u0645\u0639 \u0627\u0644\u0644\u062d\u0645.
\u0634\u0631\u0627\u0626\u062d \u0641\u0644\u0641\u0644 \u0623\u062e\u0636\u0631 \u0631\u0648\u0645\u064a.<\/td>		\u0642\u0637\u0639\u0629 \u0643\u064a\u0643 \u0643\u064a\u062a\u0648.<\/td><\/tr>
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0627\u0645\u0633<\/td>\u0623\u0648\u0645\u0644\u064a\u062a \u0628\u0627\u0644\u0632\u0628\u062f\u0629.
\u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a.<\/td>		\u062f\u062c\u0627\u062c \u0645\u0634\u0648\u064a.
\u0633\u0644\u0637\u0629 \u062e\u0636\u0631\u0627\u0621 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646. <\/td>		\u0633\u0645\u0643 \u0645\u0634\u0648\u064a.
\u0633\u0628\u0627\u0646\u062e \u0645\u0637\u0628\u0648\u062e\u0629.<\/td><\/tr>
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u062f\u0633<\/td>\u0623\u0648\u0645\u0644\u064a\u062a \u0628\u0627\u0644\u062c\u0628\u0646\u0629. <\/td>\u0643\u0631\u0627\u062a \u0627\u0644\u0644\u062e\u0645 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631. <\/td>\u0632\u0628\u0627\u062f\u064a \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645.<\/td><\/tr>
\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u0628\u0639<\/td>\u0634\u0631\u0627\u0626\u062d \u062e\u0633.
\u062c\u0628\u0646\u0629.<\/td>		\u0644\u062d\u0645 \u0645\u0634\u0648\u064a.
\u0633\u0644\u0637\u0629.<\/td>		\u0632\u0628\u0627\u062f\u064a.
\u0634\u0631\u064a\u062d\u0629 \u0634\u064a\u0643\u0648\u0644\u0627\u062a\u0629 \u062f\u0627\u0643\u0646\u0629.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 8 \u0623\u0643\u0648\u0627\u0628 \u0645\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0645\u0639 \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0627\u064a \u0623\u0648 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0644\u0643\u0646 \u0628\u062f\u0648\u0646 \u0633\u0643\u0631.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a <\/mark><\/h4>\n\n\n\n

\u0648\u0628\u0639\u062f \u0623\u0646 \u062a\u0639\u0631\u0641\u0646\u0627 \u0625\u0644\u0649 \u062c\u062f\u0648\u0644 \u0631\u062c\u064a\u0645 \u0627\u0644\u0643\u064a\u062a\u0648<\/a>\u060c \u0645\u0627 \u0631\u0623\u064a\u0643 \u0623\u0646 \u0646\u062a\u0639\u0631\u0641 \u0645\u0639\u064b\u0627 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645\u061f \u062f\u0639\u0646\u0627 \u0646\u0643\u062a\u0634\u0641 \u0647\u0630\u0627 \u0641\u064a \u0646\u0642\u0627\u0637 \u0628\u0633\u064a\u0637\u0629: <\/p>\n\n\n\n

  1. \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f\u0647 \u0647\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. <\/li>
  2. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0641\u064a\u062f \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a.<\/li>
  3. \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a. <\/li>
  4. \u0648\u0645\u0646 \u062b\u0645 \u064a\u0642\u0644\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. <\/li>
  5. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643. <\/li>
  6. \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629. <\/li>
  7. \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629. <\/li>
  8. \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/li>
  9. \u0643\u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645. <\/li>
  10. \u0648\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u064a\u0642\u0644\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629. <\/li><\/ol>\n\n\n\n

    \u0645\u0639 \u0628\u062f\u0627\u064a\u0629 \u0627\u062a\u0628\u0627\u0639 \u062d\u0645\u064a\u0629 \u0627\u0644\u0643\u064a\u062a\u0648 \u0633\u0648\u0641 \u062a\u0644\u0627\u062d\u0638 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u062c\u0633\u0645\u0643\u060c \u0623\u0628\u0631\u0632\u0647\u0627: \u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645\u060c \u0648\u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629\u060c \u0648\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0633\u0627\u0642\u060c \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062e\u0641\u0642\u0627\u0646 \u0641\u064a \u0627\u0644\u0642\u0644\u0628\u060c \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u062e\u0645\u0648\u0644\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0648\u0642\u062f \u062a\u0635\u0627\u0628 \u0628\u0628\u0639\u0636 \u0627\u0644\u062d\u0643\u0629 \u0641\u064a \u0623\u062c\u0632\u0627\u0621 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/mark><\/p><\/blockquote>\n\n\n\n

    \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0648\u0627\u0644\u0645\u0645\u0646\u0648\u0639 \u0641\u064a \u0627\u0644\u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a<\/mark><\/h5>\n\n\n\n

    \u0648\u0628\u0639\u062f \u0623\u0646 \u062a\u0639\u0631\u0641\u0646\u0627 \u0625\u0644\u0649 \u062c\u062f\u0648\u0644 \u0623\u0633\u0628\u0648\u0639 \u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a\u060c \u062f\u0639\u0646\u0627 \u0646\u0643\u062a\u0634\u0641 \u0645\u0639\u064b\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0645\u0646\u0648\u0639 \u0648\u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0641\u064a \u062d\u0645\u064a\u0629 \u0627\u0644\u0643\u064a\u062a\u0648\u060c \u0641\u0646\u062a\u0639\u0631\u0641 \u0625\u0644\u064a\u0647\u0627 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a: <\/p>\n\n\n\n

    \u0627\u0644\u0637\u0639\u0627\u0645<\/td>\u0627\u0644\u0645\u0645\u0646\u0648\u0639<\/td>\u0627\u0644\u0645\u0633\u0645\u0648\u062d<\/td><\/tr>
    \u0627\u0644\u0644\u062d\u0648\u0645<\/td>\u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0627\u0644\u0645\u0642\u0644\u064a\u0629.<\/td>\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0644\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646<\/td><\/tr>
    \u0627\u0644\u0623\u0633\u0645\u0627\u0643<\/td>\u0627\u0644\u0645\u0627\u0643\u0631\u064a\u0644.
    \u0627\u0644\u062a\u0648\u0646\u0629.
    \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645.
    \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0632\u0626\u0628\u0642.
    \u0627\u0644\u062a\u0648\u0646\u0629 \u0627\u0644\u0645\u0639\u0644\u0628\u0629.<\/td>    		\u062c\u0645\u064a\u0639 \u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0645\u0643.<\/td><\/tr>
    \u0627\u0644\u062e\u0636\u0627\u0631<\/td>\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627.
    \u0627\u0644\u0630\u0631\u0629.
    \u0627\u0644\u0628\u0637\u0627\u0637\u0627.
    \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629.
    \u0627\u0644\u062d\u0645\u0635.
    \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0623\u0628\u064a\u0636.
    \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621.<\/td>    		\u0627\u0644\u0643\u0631\u0646\u0628.
    \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637.
    \u0627\u0644\u062e\u064a\u0627\u0631.
    \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a.
    \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646.
    \u0627\u0644\u0628\u0635\u0644.
    \u0627\u0644\u0645\u0634\u0631\u0648\u0645.
    \u0627\u0644\u0641\u0644\u0641\u0644.
    \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629.
    \u0627\u0644\u0633\u0628\u0627\u0646\u062e.
    \u0627\u0644\u0647\u0644\u064a\u0648\u0646.
    \u0627\u0644\u0643\u0648\u0633\u0627.
    \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648.
    \u0627\u0644\u0628\u0637\u064a\u062e.
    \u0627\u0644\u0641\u0631\u064a\u0632.
    \u0627\u0644\u062e\u0648\u062e.
    \u0627\u0644\u0643\u0646\u062a\u0627\u0644\u0648\u0628. <\/td><\/tr>
    \u0627\u0644\u0623\u0644\u0628\u0627\u0646<\/td>\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0642\u0631\u064a.
    \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u062c\u0627\u0645\u0648\u0633\u064a.
    \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0645\u0643\u062b\u0641.
    \u062d\u0644\u064a\u0628 \u0627\u0644\u0634\u0648\u0641\u0627\u0646.
    \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0631\u0632.<\/td>    		\u062d\u0644\u064a\u0628 \u0627\u0644\u0644\u0648\u0632.
    \u062d\u0644\u064a\u0628 \u0627\u0644\u062c\u0648\u0632 \u0647\u0646\u062f.
    \u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0648\u064a\u0627. <\/td><\/tr>
    \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a<\/td>\u0627\u0644\u0643\u0627\u062c\u0648.
    \u0627\u0644\u0641\u0633\u062a\u0642 \u0627\u0644\u062d\u0644\u0628\u064a. <\/td>    		\u0627\u0644\u0644\u0648\u0632.
    \u0627\u0644\u0635\u0646\u0648\u0628\u0631.
    \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a.
    \u0627\u0644\u062c\u0648\u0632.
    \u0627\u0644\u0628\u0646\u062f\u0642.
    \u0627\u0644\u0645\u0643\u0627\u062f\u064a\u0645\u064a\u0627. <\/td><\/tr><\/tbody><\/table>
    \u0646\u0630\u0643\u0631\u0643 \u0623\u0646 \u0627\u0644\u0641\u0643\u0631\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0631\u0627\u0621 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0643\u064a\u062a\u0648 \u062a\u0643\u0645\u0646 \u0641\u064a \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0628\u0627\u0644\u062f\u0647\u0648\u0646.<\/mark><\/figcaption><\/figure>\n\n\n\n
    \u0623\u0636\u0631\u0627\u0631 \u0646\u0638\u0645 \u0643\u064a\u062a\u0648 \u062f\u0627\u064a\u062a<\/mark> \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 <\/mark><\/h6>\n\n\n\n

    \u0625\u0646 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0648 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u062f\u0648\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635\u060c \u0642\u062f \u062a\u0639\u0631\u0636 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0639\u0644 \u0623\u0647\u0645\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a: <\/p>\n\n\n\n

    • \u0627\u0644\u062a\u0639\u0631\u0636 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645. <\/li>
    • \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0643\u0628\u062f. <\/li>
    • \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u062a\u0643\u0648\u0646 \u062d\u0635\u0648\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0644\u0645\u0631\u0627\u0631\u0629. <\/li>
    • \u0648\u0646\u0636\u064a\u0641 \u0625\u0644\u0649 \u0630\u0644\u0643 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629. <\/li>
    • \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0643\u064a\u062a\u0648\u0646\u064a\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0629.<\/li><\/ul>\n\n\n\n

      \u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0631\u064a\u0628 \u0642\u062f \u064a\u0639\u0631\u0636 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0648 \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0639\u0644 \u0623\u0647\u0645\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a: <\/p>\n\n\n\n

      • \u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0627\u0644\u0643\u064a\u062a\u0648.<\/li>
      • \u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/li>
      • \u0627\u0644\u063a\u062b\u064a\u0627\u0646.<\/li>
      • \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>
      • \u0636\u0639\u0641 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/li>
      • \u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0648\u0645.<\/li>
      • \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>
      • \u0636\u0639\u0641 \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>
      • \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0623\u062f\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646. <\/li>
      • \u0627\u0644\u062f\u0648\u062e\u0629.<\/li>
      • \u0627\u0644\u0642\u064a\u0621.<\/li>
      • \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>
      • \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. <\/li>
      • \u0627\u0646\u062e\u0641\u0627\u0636 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645. <\/li>
      • \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0641\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0643\u0633\u0648\u0631. <\/li>
      • \u062a\u063a\u064a\u0631 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. <\/li>
      • \u0648\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0631\u062a\u064a\u0627\u062d \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li><\/ul>\n\n\n\n

        \u0642\u0628\u0644 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0631\u0627\u062c\u0639 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0645\u062e\u062a\u0635\u060c \u0648\u0627\u062e\u0636\u0639 \u0625\u0644\u0649 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0637\u0628\u064a\u060c \u0648\u0641\u062d\u0635 \u0627\u0644\u062f\u0645\u061b \u062d\u0631\u0635\u064b\u0627 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0635\u062d\u062a\u0643.<\/mark><\/p><\/blockquote>\n\n\n\n

        \"\u0646\u0638\u0627\u0645<\/figure>\n\n\n\n

        \u0643\u0645 \u0643\u064a\u0644\u0648 \u064a\u0646\u0632\u0644 \u0627\u0644\u0643\u064a\u062a\u0648 \u0641\u064a \u0627\u0644\u0634\u0647\u0631\u061f <\/mark><\/h3>\n\n\n\n

        \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u064a\u062e\u062a\u0644\u0641 \u0645\u0646 \u062c\u0633\u0645 \u0644\u0622\u062e\u0631\u060c \u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u064a\u062a\u0648 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0646\u0633\u0628\u0629 0.45 \u0643\u064a\u0644\u0648 \u0648\u062d\u062a\u0649 \u0643\u064a\u0644\u0648 \u062c\u0631\u0627\u0645 \u0648\u0627\u062d\u062f \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u0623\u0648 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0648\u0642\u062f \u064a\u0642\u0644 \u0623\u0648 \u064a\u0632\u064a\u062f \u0627\u0644\u0645\u0639\u062f\u0644 \u062a\u0628\u0639\u064b\u0627 \u0645\u0627 \u064a\u0644\u064a: <\/p>\n\n\n\n

        • \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629. <\/li>
        • \u0627\u0644\u0641\u0626\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629. <\/li>
        • \u0627\u0644\u0646\u0648\u0639. <\/li>
        • \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u064a \u0645\u0631\u0636. <\/li>
        • \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0623\u062f\u0648\u064a\u0629. <\/li>
        • \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u062c\u064a\u0646\u064a \u0623\u0648 \u0627\u0644\u0648\u0631\u0627\u062b\u064a. <\/li>
        • \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u064a \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li><\/ul>\n\n\n\n

          \u0639\u0646\u062f \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0635\u0648\u0635\u0627\u062a \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u062b\u0644: \u0627\u0644\u0643\u0627\u062a\u0634\u0628\u060c \u0648\u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632\u060c \u0648\u0627\u0644\u0645\u0633\u0637\u0631\u062f\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0635\u0648\u0635\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0633\u0643\u0631\u060c \u0643\u0645\u0627 \u064a\u0645\u0646\u0639 \u062a\u0646\u0627\u0648\u0644 \u0632\u064a\u062a \u0627\u0644\u0630\u0631\u0629\u060c \u0648\u0627\u0644\u0633\u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u060c \u0648\u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u0632\u064a\u062a \u0627\u0644\u0643\u0627\u0646\u0648\u0644\u0627.<\/mark><\/p><\/blockquote>\n\n\n\n

          \u0645\u062a\u0649 \u064a\u0628\u062f\u0627 \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u0646\u0638\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0648\u061f<\/mark><\/h4>\n\n\n\n

          \u0648\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0625\u0646 \u0641\u0643\u0631\u0629 \u0631\u062c\u064a\u0645 \u0627\u0644\u0643\u064a\u062a\u0648 \u062a\u062f\u0648\u0631 \u062d\u0648\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0641\u064a \u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a\u060c \u0628\u062d\u064a\u062b \u062a\u0642\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0639\u0646 50 \u062c\u0645 \u0648\u0645\u0646 \u062b\u0645 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0627 \u0627\u0646\u0638\u0627\u0645 \u0633\u0648\u0641 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a\u0642\u0648\u0645 \u0628\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0645\u0646 \u062b\u0645 \u064a\u0642\u0644 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0623\u0648\u0644 10 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u062f\u0627\u064a\u062a.<\/p>\n\n\n\n

          \u0645\u0627 \u0647\u0649 \u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0627\u0644\u0643\u064a\u062a\u0648\u061f<\/mark><\/h5>\n\n\n\n

          \u062a\u0639\u062a\u0628\u0631 \u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0627\u0644\u0643\u064a\u062a\u0648 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u062a\u0632\u0627\u0645\u0646 \u0638\u0647\u0648\u0631\u0647\u0627 \u0645\u0639 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u062d\u0645\u064a\u0629\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0633\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u064a\u0648\u0645\u064a\u0646\u060c \u0648\u0642\u062f \u062a\u0635\u0644 \u062d\u062a\u0649 \u0623\u0633\u0628\u0648\u0639\u064a\u0646\u060c \u0648\u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a: <\/p>\n\n\n\n

          • \u0627\u0644\u0635\u062f\u0627\u0639. <\/li>
          • \u062a\u0639\u0628 \u0648\u0625\u0631\u0647\u0627\u0642. <\/li>
          • \u062f\u0648\u062e\u0629. <\/li>
          • \u063a\u062b\u064a\u0627\u0646. <\/li>
          • \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632. <\/li>
          • \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0623\u0631\u0642. <\/li>
          • \u0627\u0644\u062e\u0645\u0648\u0644. <\/li>
          • \u0627\u0644\u0639\u0635\u0628\u064a\u0629. <\/li>
          • \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0627\u0644\u0634\u062f\u064a\u062f. <\/li><\/ul>\n\n\n\n

            \u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u0645\u064a\u0627\u062a \u0648\u0641\u064a\u0631\u0629 \u0628\u0645\u0639\u062f\u0644 2: 3 \u0644\u062a\u0631\/ \u064a\u0648\u0645\u064a\u0627\u060c \u0648\u064a\u0641\u0636\u0644 \u0625\u0636\u0627\u0641\u0629 \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0621 \u0644\u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0639 \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062f\u0627\u064a\u062a\u060c \u0623\u0648 \u0627\u0644\u0645\u062d\u0644\u0649 \u0628\u0633\u0643\u0631 \u0627\u0644\u0623\u0633\u0628\u0631\u062a\u0627\u0645 \u0623\u0648 \u0627\u0644\u0646\u0648\u062a\u0631\u0627\u0633\u0648\u064a\u062a. <\/mark><\/p><\/blockquote>\n\n\n\n

            \u0648\u062a\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0646\u062a\u064a\u062c\u0629 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u062d\u064a\u062b \u062a\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u062d\u0645\u064a\u0629 \u0627\u0644\u0643\u064a\u062a\u0648\u060c \u062b\u0645 \u062a\u0642\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u0648\u0631 \u062a\u0643\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0627\u0644\u0643\u064a\u062a\u0648 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0628\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0648\u0641\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u0648\u0644\u0647\u0630\u0627 \u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644 \u0645\u0631\u0642 \u0627\u0644\u062f\u062c\u0627\u062c \u0645\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u062a\u0639\u0632\u064a\u0632 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n

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